E
DOUBLES MIXED
MEN
Emma Savage
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:21
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #107 · 35-39
TOTAL TIME
01:15:50
ROXZONE
07:33
RUNS
38:39
1. SKIERG
04:23
2. SLED PUSH
01:31
3. SLED PULL
03:33
4. BURPEES
04:30
5. ROWING
05:11
6. FARMERS
01:54
7. LUNGES
04:17
8. WALL BALLS
04:25
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #450 · 25-29
with
Michelle Savage
TOTAL TIME
01:26:05
ROXZONE
05:14
RUNS
47:39
1. SKIERG
05:20
2. SLED PUSH
01:56
3. SLED PULL
04:33
4. BURPEES
02:50
5. ROWING
07:50
6. FARMERS
02:09
7. LUNGES
03:48
8. WALL BALLS
04:51
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #135 · 45-49
TOTAL TIME
01:34:25
ROXZONE
06:06
RUNS
54:26
1. SKIERG
04:43
2. SLED PUSH
02:33
3. SLED PULL
04:00
4. BURPEES
05:14
5. ROWING
05:25
6. FARMERS
02:16
7. LUNGES
04:19
8. WALL BALLS
05:23
DOUBLES MIXED
AG #47 · 35-39
with
Michael Savage
TOTAL TIME
01:31:23
ROXZONE
09:26
RUNS
49:31
1. SKIERG
04:16
2. SLED PUSH
03:22
3. SLED PULL
04:37
4. BURPEES
03:53
5. ROWING
05:05
6. FARMERS
02:06
7. LUNGES
04:05
8. WALL BALLS
05:06
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #67 · 40-44
TOTAL TIME
01:15:57
ROXZONE
05:02
RUNS
41:35
1. SKIERG
04:28
2. SLED PUSH
02:00
3. SLED PULL
03:22
4. BURPEES
03:39
5. ROWING
05:03
6. FARMERS
01:39
7. LUNGES
04:51
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:15:50 | 07:33 | 04:23 | 01:31 | 03:33 | 04:30 | 05:11 | 01:54 | 04:17 | 04:25 | ||
|
with
Michelle Savage
|
DOUBLES WOMEN | 01:26:05 | 05:14 | 05:20 | 01:56 | 04:33 | 02:50 | 07:50 | 02:09 | 03:48 | 04:51 | |
| DOUBLES MIXED | 01:34:25 | 06:06 | 04:43 | 02:33 | 04:00 | 05:14 | 05:25 | 02:16 | 04:19 | 05:23 | ||
|
with
Michael Savage
|
DOUBLES MIXED | 01:31:23 | 09:26 | 04:16 | 03:22 | 04:37 | 03:53 | 05:05 | 02:06 | 04:05 | 05:06 | |
| DOUBLES MIXED | 01:15:57 | 05:02 | 04:28 | 02:00 | 03:22 | 03:39 | 05:03 | 01:39 | 04:51 | 04:24 | ||
| DOUBLES WOMEN | 01:30:33 | 09:18 | 04:38 | 01:56 | 04:17 | 04:51 | 05:21 | 01:55 | 04:36 | 05:27 | ||
| OPEN WOMEN | 01:27:21 | 06:15 | 04:51 | 03:05 | 04:57 | 04:57 | 05:13 | 02:25 | 04:26 | 03:31 | ||
| DOUBLES MIXED | 01:14:45 | 05:06 | 04:29 | 02:00 | 03:33 | 03:49 | 04:47 | 01:29 | 03:43 | 03:58 | ||
| OPEN WOMEN | 01:27:21 | 06:15 | 04:51 | 03:05 | 04:57 | 04:57 | 05:13 | 02:25 | 04:26 | 03:31 | ||
| OPEN WOMEN | 01:50:55 | 09:50 | 05:15 | 03:30 | 06:24 | 13:18 | 06:05 | 02:06 | 07:40 | 06:17 |