← ATHLETES / Emma Shaw

DOUBLES MIXED MEN

Emma Shaw

10 RACES RECORDED

PERSONAL BEST (PB) →

01:47:56

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RACE HISTORY 10 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES WOMEN AG #90 · 30-34

with Orla Cosgrove

TOTAL TIME 01:18:52

ROXZONE 07:21

1. SKIERG 04:49

2. SLED PUSH 02:31

3. SLED PULL 04:13

4. BURPEES 04:13

5. ROWING 05:08

6. FARMERS 01:36

7. LUNGES 03:23

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX Perth 2026 OCT 2026

DOUBLES MIXED AG #75 · 25-29

with Jack McCarthy

TOTAL TIME 01:22:39

ROXZONE --:--

1. SKIERG 04:30

2. SLED PUSH 01:46

3. SLED PULL 04:06

4. BURPEES 04:13

5. ROWING 04:41

6. FARMERS 02:33

7. LUNGES 04:41

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

DOUBLES WOMEN AG #79 · 35-39

with Kerry Prowse

TOTAL TIME 01:29:36

ROXZONE 08:21

1. SKIERG 04:39

2. SLED PUSH 01:55

3. SLED PULL 04:27

4. BURPEES 05:23

5. ROWING 05:22

6. FARMERS 01:54

7. LUNGES 03:53

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

OPEN WOMEN AG #141 · 45-49

TOTAL TIME 01:47:56

ROXZONE 05:44

1. SKIERG 05:23

2. SLED PUSH 02:57

3. SLED PULL 06:26

4. BURPEES 06:55

5. ROWING 08:40

6. FARMERS 02:51

7. LUNGES 06:23

8. WALL BALLS 06:55

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES WOMEN AG #129 · 25-29

with Liberty Windsor

TOTAL TIME 01:15:35

ROXZONE 06:07

1. SKIERG 04:43

2. SLED PUSH 01:54

3. SLED PULL 03:58

4. BURPEES 03:29

5. ROWING 04:56

6. FARMERS 01:35

7. LUNGES 03:26

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MIXED AG #143 · 40-44

with Neil Billingham

TOTAL TIME 01:20:12

ROXZONE 05:53

1. SKIERG 04:21

2. SLED PUSH 02:23

3. SLED PULL 04:02

4. BURPEES 03:28

5. ROWING 04:39

6. FARMERS 01:38

7. LUNGES 03:37

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES WOMEN AG #184 · 30-39

with Niamh Quinlan

TOTAL TIME 01:19:10

ROXZONE 08:35

1. SKIERG 04:26

2. SLED PUSH 01:39

3. SLED PULL 03:25

4. BURPEES 03:09

5. ROWING 05:08

6. FARMERS 01:34

7. LUNGES 02:26

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MIXED

with Tristam Murdoch

TOTAL TIME 01:07:06

ROXZONE 04:03

1. SKIERG 04:07

2. SLED PUSH 01:46

3. SLED PULL 03:22

4. BURPEES 02:47

5. ROWING 04:32

6. FARMERS 01:36

7. LUNGES 03:04

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES WOMEN

with Allie Baldwin

TOTAL TIME 01:17:00

ROXZONE 06:14

1. SKIERG 04:36

2. SLED PUSH 01:41

3. SLED PULL 03:18

4. BURPEES 03:20

5. ROWING 05:02

6. FARMERS 01:27

7. LUNGES 02:50

8. WALL BALLS 02:48

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

DOUBLES WOMEN

with Allie Baldwin

TOTAL TIME 01:17:00

ROXZONE 06:14

1. SKIERG 04:36

2. SLED PUSH 01:41

3. SLED PULL 03:18

4. BURPEES 03:20

5. ROWING 05:02

6. FARMERS 01:27

7. LUNGES 02:50

8. WALL BALLS 02:48

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Orla Cosgrove	DOUBLES WOMEN	01:18:52	07:21	04:49	02:31	04:13	04:13	05:08	01:36	03:23	04:48	RACE VIEW → \| COMPARE
HYROX Perth 2026 OCT 2026 with Jack McCarthy	DOUBLES MIXED	01:22:39	--:--	04:30	01:46	04:06	04:13	04:41	02:33	04:41	04:37	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with Kerry Prowse	DOUBLES WOMEN	01:29:36	08:21	04:39	01:55	04:27	05:23	05:22	01:54	03:53	04:32	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026	OPEN WOMEN	01:47:56	05:44	05:23	02:57	06:26	06:55	08:40	02:51	06:23	06:55	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Liberty Windsor	DOUBLES WOMEN	01:15:35	06:07	04:43	01:54	03:58	03:29	04:56	01:35	03:26	03:58	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Neil Billingham	DOUBLES MIXED	01:20:12	05:53	04:21	02:23	04:02	03:28	04:39	01:38	03:37	04:15	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Niamh Quinlan	DOUBLES WOMEN	01:19:10	08:35	04:26	01:39	03:25	03:09	05:08	01:34	02:26	03:53	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Tristam Murdoch	DOUBLES MIXED	01:07:06	04:03	04:07	01:46	03:22	02:47	04:32	01:36	03:04	04:08	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Allie Baldwin	DOUBLES WOMEN	01:17:00	06:14	04:36	01:41	03:18	03:20	05:02	01:27	02:50	02:48	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022 with Allie Baldwin	DOUBLES WOMEN	01:17:00	06:14	04:36	01:41	03:18	03:20	05:02	01:27	02:50	02:48	RACE VIEW → \| COMPARE

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