E
OPEN WOMEN
WOMEN
Emma Strachan
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:37
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2024
OCT 2024
OPEN WOMEN
AG #104 · 30-34
TOTAL TIME
01:29:08
ROXZONE
07:43
RUNS
46:00
1. SKIERG
04:41
2. SLED PUSH
01:47
3. SLED PULL
05:04
4. BURPEES
06:46
5. ROWING
05:30
6. FARMERS
01:44
7. LUNGES
03:56
8. WALL BALLS
06:00
HYROX Manchester 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:24:37
ROXZONE
06:01
RUNS
45:02
1. SKIERG
04:45
2. SLED PUSH
02:02
3. SLED PULL
04:40
4. BURPEES
06:41
5. ROWING
05:13
6. FARMERS
01:50
7. LUNGES
03:38
8. WALL BALLS
04:53
HYROX London 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:25:49
ROXZONE
06:21
RUNS
46:00
1. SKIERG
04:39
2. SLED PUSH
03:12
3. SLED PULL
04:36
4. BURPEES
06:06
5. ROWING
05:07
6. FARMERS
01:47
7. LUNGES
03:26
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:29:08 | 07:43 | 04:41 | 01:47 | 05:04 | 06:46 | 05:30 | 01:44 | 03:56 | 06:00 | ||
| OPEN WOMEN | 01:24:37 | 06:01 | 04:45 | 02:02 | 04:40 | 06:41 | 05:13 | 01:50 | 03:38 | 04:53 | ||
| OPEN WOMEN | 01:25:49 | 06:21 | 04:39 | 03:12 | 04:36 | 06:06 | 05:07 | 01:47 | 03:26 | 04:44 |