E
DOUBLES WOMEN
WOMEN
Emma Swadlo
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:43
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Turin 2026
JAN 2026
DOUBLES MIXED
AG #105 · 40-44
with
Luke Baker
TOTAL TIME
01:38:23
ROXZONE
09:18
RUNS
54:24
1. SKIERG
04:40
2. SLED PUSH
02:28
3. SLED PULL
04:35
4. BURPEES
04:44
5. ROWING
05:15
6. FARMERS
01:57
7. LUNGES
04:18
8. WALL BALLS
06:49
HYROX Stuttgart 2025
NOV 2025
DOUBLES WOMEN
AG #18 · 45-49
with
Jennifer Kingham
TOTAL TIME
01:31:37
ROXZONE
11:40
RUNS
47:45
1. SKIERG
04:52
2. SLED PUSH
02:35
3. SLED PULL
04:32
4. BURPEES
04:55
5. ROWING
05:01
6. FARMERS
01:57
7. LUNGES
03:47
8. WALL BALLS
04:39
HYROX Oslo 2025
SEP 2025
DOUBLES WOMEN
AG #43 · 45-49
with
Jennifer Kingham
TOTAL TIME
01:33:52
ROXZONE
07:02
RUNS
54:27
1. SKIERG
04:51
2. SLED PUSH
02:24
3. SLED PULL
04:23
4. BURPEES
04:58
5. ROWING
05:14
6. FARMERS
01:38
7. LUNGES
04:06
8. WALL BALLS
04:54
HYROX Frankfurt 2024
DEC 2024
DOUBLES WOMEN
AG #49 · 40-49
with
Jennifer Kingham
TOTAL TIME
01:25:43
ROXZONE
08:15
RUNS
45:18
1. SKIERG
04:58
2. SLED PUSH
01:48
3. SLED PULL
04:10
4. BURPEES
04:18
5. ROWING
05:10
6. FARMERS
01:31
7. LUNGES
03:42
8. WALL BALLS
06:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Luke Baker
|
DOUBLES MIXED | 01:38:23 | 09:18 | 04:40 | 02:28 | 04:35 | 04:44 | 05:15 | 01:57 | 04:18 | 06:49 | |
|
with
Jennifer Kingham
|
DOUBLES WOMEN | 01:31:37 | 11:40 | 04:52 | 02:35 | 04:32 | 04:55 | 05:01 | 01:57 | 03:47 | 04:39 | |
|
with
Jennifer Kingham
|
DOUBLES WOMEN | 01:33:52 | 07:02 | 04:51 | 02:24 | 04:23 | 04:58 | 05:14 | 01:38 | 04:06 | 04:54 | |
|
with
Jennifer Kingham
|
DOUBLES WOMEN | 01:25:43 | 08:15 | 04:58 | 01:48 | 04:10 | 04:18 | 05:10 | 01:31 | 03:42 | 06:38 |