E
DOUBLES WOMEN
WOMEN
Emma Thompson
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES WOMEN
AG #23 · 16-24
with
Ella Thompson
TOTAL TIME
01:20:31
ROXZONE
08:47
RUNS
44:38
1. SKIERG
04:57
2. SLED PUSH
01:28
3. SLED PULL
03:43
4. BURPEES
03:22
5. ROWING
05:07
6. FARMERS
01:33
7. LUNGES
03:00
8. WALL BALLS
04:03
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #28 · 16-24
TOTAL TIME
01:39:54
ROXZONE
08:34
RUNS
49:29
1. SKIERG
05:07
2. SLED PUSH
02:54
3. SLED PULL
05:23
4. BURPEES
06:51
5. ROWING
05:07
6. FARMERS
02:06
7. LUNGES
06:25
8. WALL BALLS
08:06
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #12 · 50-54
TOTAL TIME
01:59:38
ROXZONE
09:35
RUNS
50:17
1. SKIERG
05:19
2. SLED PUSH
03:32
3. SLED PULL
07:45
4. BURPEES
11:36
5. ROWING
06:15
6. FARMERS
02:28
7. LUNGES
07:20
8. WALL BALLS
15:38
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #294 · 16-24
TOTAL TIME
01:49:34
ROXZONE
08:02
RUNS
55:42
1. SKIERG
05:13
2. SLED PUSH
03:33
3. SLED PULL
05:18
4. BURPEES
08:32
5. ROWING
05:14
6. FARMERS
03:32
7. LUNGES
07:01
8. WALL BALLS
07:32
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #147 · 16-24
TOTAL TIME
01:37:00
ROXZONE
07:03
RUNS
55:27
1. SKIERG
04:38
2. SLED PUSH
01:43
3. SLED PULL
08:08
4. BURPEES
05:22
5. ROWING
05:09
6. FARMERS
01:58
7. LUNGES
03:37
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ella Thompson
|
DOUBLES WOMEN | 01:20:31 | 08:47 | 04:57 | 01:28 | 03:43 | 03:22 | 05:07 | 01:33 | 03:00 | 04:03 | |
| OPEN WOMEN | 01:39:54 | 08:34 | 05:07 | 02:54 | 05:23 | 06:51 | 05:07 | 02:06 | 06:25 | 08:06 | ||
| OPEN WOMEN | 01:59:38 | 09:35 | 05:19 | 03:32 | 07:45 | 11:36 | 06:15 | 02:28 | 07:20 | 15:38 | ||
| OPEN WOMEN | 01:49:34 | 08:02 | 05:13 | 03:33 | 05:18 | 08:32 | 05:14 | 03:32 | 07:01 | 07:32 | ||
| DOUBLES WOMEN | 01:37:00 | 07:03 | 04:38 | 01:43 | 08:08 | 05:22 | 05:09 | 01:58 | 03:37 | 04:01 | ||
| DOUBLES WOMEN | 01:33:57 | 05:01 | 04:44 | 01:50 | 03:35 | 05:12 | 04:54 | 02:19 | 04:01 | 04:19 | ||
|
with
Nicole Mc Gregor
|
DOUBLES WOMEN | 01:51:40 | 09:07 | 04:53 | 01:52 | 04:41 | 06:41 | 05:03 | 02:01 | 04:54 | 05:28 | |
|
with
Nicole Mc Gregor
|
DOUBLES WOMEN | 01:51:40 | 09:07 | 04:53 | 01:52 | 04:41 | 06:41 | 05:03 | 02:01 | 04:54 | 05:28 | |
| RELAY WOMEN | 01:37:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:53:25 | 09:36 | 06:09 | 03:19 | 05:41 | 09:06 | 05:33 | 02:33 | 07:51 | 08:10 | ||
| DOUBLES WOMEN | 01:30:33 | 08:26 | 04:49 | 02:09 | 04:07 | 03:56 | 05:06 | 01:59 | 03:56 | 04:45 | ||
| OPEN WOMEN | 01:21:02 | 06:53 | 04:55 | 03:39 | 05:32 | 05:23 | 04:59 | 01:26 | 03:41 | 05:06 | ||
| OPEN WOMEN | 01:21:02 | 06:53 | 04:55 | 03:39 | 05:32 | 05:23 | 04:59 | 01:26 | 03:41 | 05:06 | ||
|
with
Sarah Walker
|
DOUBLES WOMEN | 01:44:59 | 08:27 | 04:51 | 01:56 | 05:20 | 06:29 | 04:56 | 01:54 | 05:56 | 08:02 | |
|
with
Sarah Walker
|
DOUBLES WOMEN | 01:44:59 | 08:27 | 04:51 | 01:56 | 05:20 | 06:29 | 04:56 | 01:54 | 05:56 | 08:02 | |
| DOUBLES WOMEN | 01:28:52 | 06:46 | 04:53 | 02:11 | 04:25 | 04:13 | 04:47 | 01:58 | 03:48 | 05:42 | ||
|
with
George Gibb
|
DOUBLES MIXED | 01:29:34 | 07:14 | 04:34 | 01:54 | 03:43 | 04:41 | 04:51 | 02:00 | 04:08 | 04:32 | |
|
with
Niamh Doggett
|
DOUBLES WOMEN | 01:07:10 | 03:43 | 04:11 | 01:25 | 03:17 | 02:40 | 04:22 | 01:31 | 02:43 | 03:30 | |
|
with
Charlotte Obrien
|
DOUBLES WOMEN | 01:28:06 | 07:45 | 04:28 | 01:51 | 03:35 | 04:20 | 05:03 | 01:59 | 03:23 | 03:00 | |
| OPEN WOMEN | 01:26:20 | 06:36 | 04:54 | 02:47 | 05:57 | 06:15 | 05:00 | 01:31 | 04:33 | 04:25 |