E
PRO WOMEN
WOMEN
Emmanie Byas
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #22 · 30-34
with
Brittany Reyes
TOTAL TIME
01:21:38
ROXZONE
06:36
RUNS
48:57
1. SKIERG
04:25
2. SLED PUSH
01:51
3. SLED PULL
03:16
4. BURPEES
03:20
5. ROWING
04:44
6. FARMERS
01:52
7. LUNGES
02:57
8. WALL BALLS
03:51
HYROX New York 2026
MAY 2026
PRO WOMEN
AG #53 · 30-34
TOTAL TIME
01:28:03
ROXZONE
05:02
RUNS
42:29
1. SKIERG
04:44
2. SLED PUSH
05:11
3. SLED PULL
04:52
4. BURPEES
05:15
5. ROWING
05:08
6. FARMERS
03:39
7. LUNGES
05:28
8. WALL BALLS
06:20
HYROX Phoenix 2026
JAN 2026
DOUBLES PRO WOMEN
AG #29 · 30-34
with
Marina Tricarico
TOTAL TIME
01:17:08
ROXZONE
05:15
RUNS
42:23
1. SKIERG
04:30
2. SLED PUSH
02:33
3. SLED PULL
03:31
4. BURPEES
03:25
5. ROWING
05:08
6. FARMERS
02:18
7. LUNGES
03:30
8. WALL BALLS
04:39
HYROX Phoenix 2026
JAN 2026
OPEN WOMEN
AG #35 · 30-34
TOTAL TIME
01:17:30
ROXZONE
05:00
RUNS
40:34
1. SKIERG
04:43
2. SLED PUSH
02:07
3. SLED PULL
03:32
4. BURPEES
04:16
5. ROWING
05:01
6. FARMERS
02:02
7. LUNGES
03:36
8. WALL BALLS
06:43
HYROX Boston 2025
SEP 2025
DOUBLES MIXED
AG #69 · 30-34
with
Allan Poliard
TOTAL TIME
01:12:35
ROXZONE
04:16
RUNS
40:16
1. SKIERG
04:25
2. SLED PUSH
02:06
3. SLED PULL
04:09
4. BURPEES
03:15
5. ROWING
04:44
6. FARMERS
01:56
7. LUNGES
03:10
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Brittany Reyes
|
DOUBLES WOMEN | 01:21:38 | 06:36 | 04:25 | 01:51 | 03:16 | 03:20 | 04:44 | 01:52 | 02:57 | 03:51 | |
| PRO WOMEN | 01:28:03 | 05:02 | 04:44 | 05:11 | 04:52 | 05:15 | 05:08 | 03:39 | 05:28 | 06:20 | ||
|
with
Marina Tricarico
|
DOUBLES PRO WOMEN | 01:17:08 | 05:15 | 04:30 | 02:33 | 03:31 | 03:25 | 05:08 | 02:18 | 03:30 | 04:39 | |
| OPEN WOMEN | 01:17:30 | 05:00 | 04:43 | 02:07 | 03:32 | 04:16 | 05:01 | 02:02 | 03:36 | 06:43 | ||
|
with
Allan Poliard
|
DOUBLES MIXED | 01:12:35 | 04:16 | 04:25 | 02:06 | 04:09 | 03:15 | 04:44 | 01:56 | 03:10 | 04:24 | |
| OPEN WOMEN | 01:24:39 | 04:11 | 04:52 | 02:22 | 03:30 | 04:36 | 05:19 | 02:22 | 04:18 | 05:24 | ||
|
with
Hannah Pineda
|
DOUBLES WOMEN | 01:15:24 | 06:15 | 04:32 | 01:45 | 03:30 | 02:53 | 04:52 | 01:47 | 02:37 | 03:36 | |
| RELAY WOMEN | 01:30:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Justin Reyes
|
DOUBLES MEN | 01:21:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Nicolle Castrillon
|
DOUBLES WOMEN | 01:27:02 | 07:51 | 04:53 | 01:53 | 03:40 | 04:05 | 05:23 | 01:55 | 03:22 | 03:45 | |
|
with
Nicolle Castrillon
|
DOUBLES WOMEN | 01:38:46 | 12:21 | 04:34 | 02:26 | 03:37 | 04:10 | 02:58 | 01:55 | 03:57 | 02:37 |