E
DOUBLES MIXED
MEN
Erwin Grootenboer
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:46:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #233 · 35-39
with
Roland Grootenboer
TOTAL TIME
01:29:28
ROXZONE
07:17
RUNS
52:04
1. SKIERG
04:30
2. SLED PUSH
01:55
3. SLED PULL
04:33
4. BURPEES
03:16
5. ROWING
04:50
6. FARMERS
01:32
7. LUNGES
03:56
8. WALL BALLS
05:39
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #245 · 35-39
TOTAL TIME
01:46:51
ROXZONE
13:34
RUNS
47:01
1. SKIERG
05:08
2. SLED PUSH
02:53
3. SLED PULL
06:24
4. BURPEES
07:30
5. ROWING
05:34
6. FARMERS
02:44
7. LUNGES
05:53
8. WALL BALLS
10:15
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
with
Roland Grootenboer
TOTAL TIME
01:25:08
ROXZONE
07:40
RUNS
49:11
1. SKIERG
04:30
2. SLED PUSH
01:53
3. SLED PULL
03:19
4. BURPEES
03:10
5. ROWING
04:55
6. FARMERS
01:45
7. LUNGES
04:15
8. WALL BALLS
04:35
HYROX Rotterdam 2023
MAR 2023
DOUBLES MEN
with
Roland Grootenboer
TOTAL TIME
01:25:13
ROXZONE
07:08
RUNS
50:06
1. SKIERG
04:58
2. SLED PUSH
01:37
3. SLED PULL
03:20
4. BURPEES
02:57
5. ROWING
04:49
6. FARMERS
01:40
7. LUNGES
03:57
8. WALL BALLS
04:48
DOUBLES MEN
with
Gary Kirrage
TOTAL TIME
01:52:11
ROXZONE
08:25
RUNS
10:54
1. SKIERG
04:37
2. SLED PUSH
02:01
3. SLED PULL
03:57
4. BURPEES
03:58
5. ROWING
05:21
6. FARMERS
02:15
7. LUNGES
05:41
8. WALL BALLS
05:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Roland Grootenboer
|
DOUBLES MEN | 01:29:28 | 07:17 | 04:30 | 01:55 | 04:33 | 03:16 | 04:50 | 01:32 | 03:56 | 05:39 | |
| OPEN MEN | 01:46:51 | 13:34 | 05:08 | 02:53 | 06:24 | 07:30 | 05:34 | 02:44 | 05:53 | 10:15 | ||
|
with
Roland Grootenboer
|
DOUBLES MIXED | 01:25:08 | 07:40 | 04:30 | 01:53 | 03:19 | 03:10 | 04:55 | 01:45 | 04:15 | 04:35 | |
|
with
Roland Grootenboer
|
DOUBLES MEN | 01:25:13 | 07:08 | 04:58 | 01:37 | 03:20 | 02:57 | 04:49 | 01:40 | 03:57 | 04:48 | |
|
with
Gary Kirrage
|
DOUBLES MEN | 01:52:11 | 08:25 | 04:37 | 02:01 | 03:57 | 03:58 | 05:21 | 02:15 | 05:41 | 05:10 | |
|
with
Mitchell Lotterjouk
|
DOUBLES MEN | 01:44:56 | 19:04 | 04:07 | 01:36 | 03:36 | 03:36 | 04:15 | 01:55 | 04:16 | 06:02 |