E
DOUBLES MIXED
MEN
Esmee Haneman
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:34
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #15 · 16-24
TOTAL TIME
01:15:34
ROXZONE
06:58
RUNS
39:30
1. SKIERG
04:37
2. SLED PUSH
02:04
3. SLED PULL
03:41
4. BURPEES
04:36
5. ROWING
04:42
6. FARMERS
01:48
7. LUNGES
03:17
8. WALL BALLS
04:25
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #85 · 16-24
with
Dani De Vries
TOTAL TIME
01:15:20
ROXZONE
05:37
RUNS
41:36
1. SKIERG
04:04
2. SLED PUSH
02:03
3. SLED PULL
04:20
4. BURPEES
03:16
5. ROWING
04:30
6. FARMERS
01:42
7. LUNGES
04:12
8. WALL BALLS
04:04
HYROX Utrecht 2025
NOV 2025
OPEN WOMEN
AG #62 · 16-24
TOTAL TIME
01:27:58
ROXZONE
05:26
RUNS
48:51
1. SKIERG
04:43
2. SLED PUSH
02:30
3. SLED PULL
04:32
4. BURPEES
04:44
5. ROWING
04:47
6. FARMERS
02:08
7. LUNGES
04:28
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:15:34 | 06:58 | 04:37 | 02:04 | 03:41 | 04:36 | 04:42 | 01:48 | 03:17 | 04:25 | ||
|
with
Dani De Vries
|
DOUBLES MIXED | 01:15:20 | 05:37 | 04:04 | 02:03 | 04:20 | 03:16 | 04:30 | 01:42 | 04:12 | 04:04 | |
| OPEN WOMEN | 01:27:58 | 05:26 | 04:43 | 02:30 | 04:32 | 04:44 | 04:47 | 02:08 | 04:28 | 05:53 |