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Fabian Frie
7 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Frankfurt 2025
DEC 2025
DOUBLES MEN
AG #42 · 25-29
with
Patrick Hellermann
TOTAL TIME
01:06:59
ROXZONE
05:02
RUNS
36:52
1. SKIERG
03:55
2. SLED PUSH
01:45
3. SLED PULL
03:20
4. BURPEES
02:57
5. ROWING
04:09
6. FARMERS
01:24
7. LUNGES
03:11
8. WALL BALLS
04:29
HYROX Valencia 2025
OCT 2025
DOUBLES MIXED
AG #58 · 30-34
TOTAL TIME
01:12:49
ROXZONE
05:14
RUNS
39:56
1. SKIERG
04:17
2. SLED PUSH
02:05
3. SLED PULL
03:36
4. BURPEES
03:17
5. ROWING
04:28
6. FARMERS
01:24
7. LUNGES
04:12
8. WALL BALLS
04:26
HYROX Barcelona 2025
APR 2025
OPEN MEN
AG #339 · 25-29
TOTAL TIME
01:37:06
ROXZONE
08:25
RUNS
47:35
1. SKIERG
04:56
2. SLED PUSH
03:02
3. SLED PULL
06:12
4. BURPEES
05:58
5. ROWING
05:27
6. FARMERS
01:59
7. LUNGES
05:30
8. WALL BALLS
08:08
HYROX M Nchen 2023
MAR 2023
OPEN MEN
with
Fabian Friedrich
TOTAL TIME
02:00:10
ROXZONE
09:00
RUNS
06:52
1. SKIERG
05:02
2. SLED PUSH
04:31
3. SLED PULL
05:19
4. BURPEES
06:44
5. ROWING
05:30
6. FARMERS
02:35
7. LUNGES
07:24
8. WALL BALLS
07:22
HYROX Frankfurt 2022
MAR 2022
DOUBLES MIXED
TOTAL TIME
01:04:56
ROXZONE
06:27
RUNS
36:46
1. SKIERG
03:40
2. SLED PUSH
01:25
3. SLED PULL
02:20
4. BURPEES
02:31
5. ROWING
04:09
6. FARMERS
01:16
7. LUNGES
02:41
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Patrick Hellermann
|
DOUBLES MEN | 01:06:59 | 05:02 | 03:55 | 01:45 | 03:20 | 02:57 | 04:09 | 01:24 | 03:11 | 04:29 | |
| DOUBLES MIXED | 01:12:49 | 05:14 | 04:17 | 02:05 | 03:36 | 03:17 | 04:28 | 01:24 | 04:12 | 04:26 | ||
| OPEN MEN | 01:37:06 | 08:25 | 04:56 | 03:02 | 06:12 | 05:58 | 05:27 | 01:59 | 05:30 | 08:08 | ||
|
with
Fabian Friedrich
|
OPEN MEN | 02:00:10 | 09:00 | 05:02 | 04:31 | 05:19 | 06:44 | 05:30 | 02:35 | 07:24 | 07:22 | |
| DOUBLES MIXED | 01:04:56 | 06:27 | 03:40 | 01:25 | 02:20 | 02:31 | 04:09 | 01:16 | 02:41 | 03:49 | ||
| DOUBLES MEN | 01:06:31 | 05:31 | 03:23 | 01:25 | 02:23 | 02:30 | 03:53 | 01:33 | 02:45 | 04:18 | ||
|
with
Fabian Fries
|
PRO MEN | 01:26:26 | 06:51 | 03:53 | 04:31 | 06:02 | 06:02 | 04:16 | 02:22 | 06:11 | 07:11 |