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DOUBLES MIXED
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Fathima Abdul
7 RACES RECORDED
PERSONAL BEST (PB)
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01:37:40
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #23 · 40-44
with
Corne Van Zyl
TOTAL TIME
01:37:40
ROXZONE
06:45
RUNS
55:07
1. SKIERG
04:52
2. SLED PUSH
02:00
3. SLED PULL
04:29
4. BURPEES
04:38
5. ROWING
04:57
6. FARMERS
01:48
7. LUNGES
07:27
8. WALL BALLS
05:44
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Corne Van Zyl
TOTAL TIME
01:43:18
ROXZONE
09:25
RUNS
57:11
1. SKIERG
04:59
2. SLED PUSH
01:42
3. SLED PULL
04:04
4. BURPEES
05:20
5. ROWING
04:35
6. FARMERS
01:47
7. LUNGES
07:42
8. WALL BALLS
06:41
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #76 · 40-44
with
Corne Van Zyl
TOTAL TIME
01:43:18
ROXZONE
09:25
RUNS
57:08
1. SKIERG
04:59
2. SLED PUSH
01:42
3. SLED PULL
04:04
4. BURPEES
05:20
5. ROWING
04:35
6. FARMERS
01:47
7. LUNGES
07:42
8. WALL BALLS
06:41
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Corne Van Zyl
TOTAL TIME
01:51:12
ROXZONE
09:42
RUNS
00:08
1. SKIERG
05:38
2. SLED PUSH
01:59
3. SLED PULL
04:11
4. BURPEES
06:59
5. ROWING
05:33
6. FARMERS
01:46
7. LUNGES
06:53
8. WALL BALLS
08:31
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #63 · 40-44
with
Corne Van Zyl
TOTAL TIME
01:51:12
ROXZONE
09:42
RUNS
00:04
1. SKIERG
05:38
2. SLED PUSH
01:59
3. SLED PULL
04:11
4. BURPEES
06:59
5. ROWING
05:33
6. FARMERS
01:46
7. LUNGES
06:53
8. WALL BALLS
08:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Corne Van Zyl
|
DOUBLES MIXED | 01:37:40 | 06:45 | 04:52 | 02:00 | 04:29 | 04:38 | 04:57 | 01:48 | 07:27 | 05:44 | |
|
with
Corne Van Zyl
|
DOUBLES MIXED | 01:43:18 | 09:25 | 04:59 | 01:42 | 04:04 | 05:20 | 04:35 | 01:47 | 07:42 | 06:41 | |
|
with
Corne Van Zyl
|
DOUBLES MIXED | 01:43:18 | 09:25 | 04:59 | 01:42 | 04:04 | 05:20 | 04:35 | 01:47 | 07:42 | 06:41 | |
|
with
Corne Van Zyl
|
DOUBLES MIXED | 01:51:12 | 09:42 | 05:38 | 01:59 | 04:11 | 06:59 | 05:33 | 01:46 | 06:53 | 08:31 | |
|
with
Corne Van Zyl
|
DOUBLES MIXED | 01:51:12 | 09:42 | 05:38 | 01:59 | 04:11 | 06:59 | 05:33 | 01:46 | 06:53 | 08:31 | |
|
with
Corne Van Zyl
|
DOUBLES MIXED | 01:45:40 | 06:39 | 04:58 | 02:02 | 03:56 | 05:16 | 04:59 | 01:33 | 06:23 | 06:52 | |
|
with
Corne Van Zyl
|
DOUBLES MIXED | 01:45:40 | 06:39 | 04:58 | 02:02 | 03:56 | 05:16 | 04:59 | 01:33 | 06:23 | 06:52 |