F
DOUBLES WOMEN
WOMEN
Femke Gernaat
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:03
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #230 · 25-29
TOTAL TIME
01:33:12
ROXZONE
08:03
RUNS
42:12
1. SKIERG
05:09
2. SLED PUSH
03:02
3. SLED PULL
05:31
4. BURPEES
08:40
5. ROWING
05:27
6. FARMERS
02:16
7. LUNGES
05:40
8. WALL BALLS
07:15
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #187 · 16-24
with
Givienna Peppelaar
TOTAL TIME
01:26:17
ROXZONE
07:39
RUNS
49:32
1. SKIERG
04:48
2. SLED PUSH
01:42
3. SLED PULL
04:08
4. BURPEES
03:33
5. ROWING
05:19
6. FARMERS
01:20
7. LUNGES
03:49
8. WALL BALLS
04:32
HYROX Rotterdam 2025
FEB 2025
DOUBLES WOMEN
AG #117 · U29
with
Roos Van Doorn
TOTAL TIME
01:18:34
ROXZONE
06:54
RUNS
44:17
1. SKIERG
04:24
2. SLED PUSH
01:30
3. SLED PULL
04:06
4. BURPEES
03:47
5. ROWING
05:15
6. FARMERS
01:43
7. LUNGES
02:44
8. WALL BALLS
03:59
HYROX Maastricht 2025
FEB 2025
OPEN WOMEN
AG #46 · 16-24
TOTAL TIME
01:30:03
ROXZONE
07:57
RUNS
36:04
1. SKIERG
04:58
2. SLED PUSH
02:37
3. SLED PULL
06:19
4. BURPEES
07:09
5. ROWING
05:12
6. FARMERS
02:07
7. LUNGES
04:43
8. WALL BALLS
07:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:33:12 | 08:03 | 05:09 | 03:02 | 05:31 | 08:40 | 05:27 | 02:16 | 05:40 | 07:15 | ||
|
with
Givienna Peppelaar
|
DOUBLES WOMEN | 01:26:17 | 07:39 | 04:48 | 01:42 | 04:08 | 03:33 | 05:19 | 01:20 | 03:49 | 04:32 | |
|
with
Roos Van Doorn
|
DOUBLES WOMEN | 01:18:34 | 06:54 | 04:24 | 01:30 | 04:06 | 03:47 | 05:15 | 01:43 | 02:44 | 03:59 | |
| OPEN WOMEN | 01:30:03 | 07:57 | 04:58 | 02:37 | 06:19 | 07:09 | 05:12 | 02:07 | 04:43 | 07:09 |