F
DOUBLES PRO WOMEN
WOMEN
Femke Postma
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #312 · 16-24
with
Jonas Wentink
TOTAL TIME
01:28:55
ROXZONE
06:58
RUNS
47:28
1. SKIERG
04:55
2. SLED PUSH
02:17
3. SLED PULL
04:10
4. BURPEES
04:49
5. ROWING
05:16
6. FARMERS
02:21
7. LUNGES
04:40
8. WALL BALLS
06:05
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #278 · 16-24
with
Jonas Wentink
TOTAL TIME
01:34:55
ROXZONE
07:57
RUNS
52:12
1. SKIERG
04:37
2. SLED PUSH
02:31
3. SLED PULL
04:34
4. BURPEES
05:08
5. ROWING
05:17
6. FARMERS
02:13
7. LUNGES
05:27
8. WALL BALLS
05:04
HYROX Rome 2025
SEP 2025
DOUBLES PRO WOMEN
AG #4 · 25-29
TOTAL TIME
01:06:35
ROXZONE
05:03
RUNS
35:25
1. SKIERG
04:15
2. SLED PUSH
02:03
3. SLED PULL
03:05
4. BURPEES
02:58
5. ROWING
04:41
6. FARMERS
01:46
7. LUNGES
03:13
8. WALL BALLS
04:09
HYROX Amsterdam 2024
OCT 2024
PRO WOMEN
AG #20 · 30-34
TOTAL TIME
01:28:53
ROXZONE
05:25
RUNS
45:35
1. SKIERG
04:54
2. SLED PUSH
03:34
3. SLED PULL
07:15
4. BURPEES
04:51
5. ROWING
04:47
6. FARMERS
02:00
7. LUNGES
05:12
8. WALL BALLS
05:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jonas Wentink
|
DOUBLES MIXED | 01:28:55 | 06:58 | 04:55 | 02:17 | 04:10 | 04:49 | 05:16 | 02:21 | 04:40 | 06:05 | |
|
with
Jonas Wentink
|
DOUBLES MIXED | 01:34:55 | 07:57 | 04:37 | 02:31 | 04:34 | 05:08 | 05:17 | 02:13 | 05:27 | 05:04 | |
| DOUBLES PRO WOMEN | 01:06:35 | 05:03 | 04:15 | 02:03 | 03:05 | 02:58 | 04:41 | 01:46 | 03:13 | 04:09 | ||
| PRO WOMEN | 01:28:53 | 05:25 | 04:54 | 03:34 | 07:15 | 04:51 | 04:47 | 02:00 | 05:12 | 05:24 |