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DOUBLES MIXED
MEN
Femke Rijs
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:28
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #71 · 45-49
with
Sander Koomen
TOTAL TIME
01:26:36
ROXZONE
07:22
RUNS
46:40
1. SKIERG
04:44
2. SLED PUSH
02:01
3. SLED PULL
04:48
4. BURPEES
04:16
5. ROWING
04:38
6. FARMERS
01:58
7. LUNGES
04:43
8. WALL BALLS
05:29
HYROX Utrecht 2025
NOV 2025
OPEN WOMEN
AG #36 · 40-44
TOTAL TIME
01:36:28
ROXZONE
05:52
RUNS
50:14
1. SKIERG
05:30
2. SLED PUSH
03:01
3. SLED PULL
05:35
4. BURPEES
07:17
5. ROWING
05:07
6. FARMERS
02:44
7. LUNGES
05:01
8. WALL BALLS
06:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sander Koomen
|
DOUBLES MIXED | 01:26:36 | 07:22 | 04:44 | 02:01 | 04:48 | 04:16 | 04:38 | 01:58 | 04:43 | 05:29 | |
| OPEN WOMEN | 01:36:28 | 05:52 | 05:30 | 03:01 | 05:35 | 07:17 | 05:07 | 02:44 | 05:01 | 06:11 |