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DOUBLES MIXED
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FK FIRMANSYAH
3 RACES RECORDED
PERSONAL BEST (PB)
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01:51:11
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Jakarta 2026
OCT 2026
OPEN MEN
AG #49 · 45-49
TOTAL TIME
01:51:11
ROXZONE
11:20
RUNS
52:20
1. SKIERG
05:17
2. SLED PUSH
03:37
3. SLED PULL
05:50
4. BURPEES
06:37
5. ROWING
05:25
6. FARMERS
02:14
7. LUNGES
06:53
8. WALL BALLS
11:47
HYROX Singapore 2026
APR 2026
DOUBLES MIXED
AG #53 · 45-49
with
Merry Keristi Dewi
TOTAL TIME
01:50:45
ROXZONE
13:41
RUNS
57:27
1. SKIERG
04:53
2. SLED PUSH
04:31
3. SLED PULL
05:26
4. BURPEES
04:45
5. ROWING
05:30
6. FARMERS
02:13
7. LUNGES
06:05
8. WALL BALLS
06:17
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
AG #55 · 45-49
with
Merry Keristi Dewi
TOTAL TIME
01:45:55
ROXZONE
15:10
RUNS
51:17
1. SKIERG
05:05
2. SLED PUSH
02:55
3. SLED PULL
06:34
4. BURPEES
04:42
5. ROWING
05:27
6. FARMERS
02:08
7. LUNGES
06:15
8. WALL BALLS
06:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:51:11 | 11:20 | 05:17 | 03:37 | 05:50 | 06:37 | 05:25 | 02:14 | 06:53 | 11:47 | ||
|
with
Merry Keristi Dewi
|
DOUBLES MIXED | 01:50:45 | 13:41 | 04:53 | 04:31 | 05:26 | 04:45 | 05:30 | 02:13 | 06:05 | 06:17 | |
|
with
Merry Keristi Dewi
|
DOUBLES MIXED | 01:45:55 | 15:10 | 05:05 | 02:55 | 06:34 | 04:42 | 05:27 | 02:08 | 06:15 | 06:25 |