F
DOUBLES WOMEN
WOMEN
Flora Harrison
5 RACES RECORDED
PERSONAL BEST (PB)
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01:22:22
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES WOMEN
AG #215 · 25-29
with
Ellie Grindrod
TOTAL TIME
01:32:38
ROXZONE
07:15
RUNS
53:58
1. SKIERG
04:45
2. SLED PUSH
02:01
3. SLED PULL
04:14
4. BURPEES
05:27
5. ROWING
05:06
6. FARMERS
01:43
7. LUNGES
04:24
8. WALL BALLS
03:50
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #134 · 30-34
TOTAL TIME
01:24:37
ROXZONE
05:47
RUNS
42:36
1. SKIERG
05:03
2. SLED PUSH
03:03
3. SLED PULL
05:03
4. BURPEES
05:31
5. ROWING
05:02
6. FARMERS
02:32
7. LUNGES
04:55
8. WALL BALLS
05:07
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #195 · 30-34
TOTAL TIME
01:22:22
ROXZONE
11:44
RUNS
34:52
1. SKIERG
05:25
2. SLED PUSH
02:27
3. SLED PULL
05:25
4. BURPEES
05:35
5. ROWING
05:00
6. FARMERS
02:03
7. LUNGES
05:10
8. WALL BALLS
04:45
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #314 · 25-29
with
Freya Brookes
TOTAL TIME
01:25:41
ROXZONE
08:24
RUNS
47:43
1. SKIERG
04:59
2. SLED PUSH
01:43
3. SLED PULL
04:49
4. BURPEES
03:27
5. ROWING
05:06
6. FARMERS
01:46
7. LUNGES
03:51
8. WALL BALLS
03:58
HYROX Glasgow 2023
MAR 2023
DOUBLES WOMEN
with
Hannah Baines
TOTAL TIME
01:08:44
ROXZONE
04:40
RUNS
40:51
1. SKIERG
04:32
2. SLED PUSH
01:30
3. SLED PULL
02:46
4. BURPEES
03:05
5. ROWING
04:45
6. FARMERS
01:24
7. LUNGES
02:28
8. WALL BALLS
02:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ellie Grindrod
|
DOUBLES WOMEN | 01:32:38 | 07:15 | 04:45 | 02:01 | 04:14 | 05:27 | 05:06 | 01:43 | 04:24 | 03:50 | |
| OPEN WOMEN | 01:24:37 | 05:47 | 05:03 | 03:03 | 05:03 | 05:31 | 05:02 | 02:32 | 04:55 | 05:07 | ||
| OPEN WOMEN | 01:22:22 | 11:44 | 05:25 | 02:27 | 05:25 | 05:35 | 05:00 | 02:03 | 05:10 | 04:45 | ||
|
with
Freya Brookes
|
DOUBLES WOMEN | 01:25:41 | 08:24 | 04:59 | 01:43 | 04:49 | 03:27 | 05:06 | 01:46 | 03:51 | 03:58 | |
|
with
Hannah Baines
|
DOUBLES WOMEN | 01:08:44 | 04:40 | 04:32 | 01:30 | 02:46 | 03:05 | 04:45 | 01:24 | 02:28 | 02:51 |