F
OPEN WOMEN
WOMEN
Frances Warren
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #23 · 30-34
TOTAL TIME
01:21:42
ROXZONE
07:15
RUNS
39:46
1. SKIERG
05:22
2. SLED PUSH
02:35
3. SLED PULL
05:20
4. BURPEES
05:19
5. ROWING
05:32
6. FARMERS
01:46
7. LUNGES
03:49
8. WALL BALLS
05:05
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #527 · 25-29
with
Alec Warren
TOTAL TIME
01:23:54
ROXZONE
06:54
RUNS
47:20
1. SKIERG
04:24
2. SLED PUSH
02:16
3. SLED PULL
03:17
4. BURPEES
03:23
5. ROWING
05:04
6. FARMERS
02:17
7. LUNGES
04:04
8. WALL BALLS
05:00
HYROX Washington DC 2025
MAR 2025
DOUBLES MIXED
AG #123 · U29
with
Alec Warren
TOTAL TIME
01:24:22
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:21:42 | 07:15 | 05:22 | 02:35 | 05:20 | 05:19 | 05:32 | 01:46 | 03:49 | 05:05 | ||
|
with
Alec Warren
|
DOUBLES MIXED | 01:23:54 | 06:54 | 04:24 | 02:16 | 03:17 | 03:23 | 05:04 | 02:17 | 04:04 | 05:00 | |
|
with
Alec Warren
|
DOUBLES MIXED | 01:24:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |