F
DOUBLES WOMEN
WOMEN
Francesca Armstrong
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:12
VIEW
STANDARDS →
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #53 · 35-39
with
Katherine Newman
TOTAL TIME
01:25:53
ROXZONE
10:52
RUNS
42:53
1. SKIERG
05:15
2. SLED PUSH
02:08
3. SLED PULL
05:00
4. BURPEES
04:28
5. ROWING
05:32
6. FARMERS
01:39
7. LUNGES
04:25
8. WALL BALLS
03:47
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #303 · 35-39
TOTAL TIME
01:35:12
ROXZONE
09:03
RUNS
45:46
1. SKIERG
05:21
2. SLED PUSH
02:19
3. SLED PULL
05:04
4. BURPEES
07:00
5. ROWING
06:04
6. FARMERS
02:52
7. LUNGES
06:21
8. WALL BALLS
05:26
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #195 · 40-44
with
Michaela Quinn
TOTAL TIME
01:31:58
ROXZONE
09:46
RUNS
54:49
1. SKIERG
04:55
2. SLED PUSH
01:47
3. SLED PULL
03:56
4. BURPEES
04:54
5. ROWING
05:10
6. FARMERS
01:59
7. LUNGES
--:--
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katherine Newman
|
DOUBLES WOMEN | 01:25:53 | 10:52 | 05:15 | 02:08 | 05:00 | 04:28 | 05:32 | 01:39 | 04:25 | 03:47 | |
| OPEN WOMEN | 01:35:12 | 09:03 | 05:21 | 02:19 | 05:04 | 07:00 | 06:04 | 02:52 | 06:21 | 05:26 | ||
|
with
Michaela Quinn
|
DOUBLES WOMEN | 01:31:58 | 09:46 | 04:55 | 01:47 | 03:56 | 04:54 | 05:10 | 01:59 | --:-- | 04:34 |