F
OPEN WOMEN
WOMEN
Francheska Duffey
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:59
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #12 · 40-44
TOTAL TIME
01:17:59
ROXZONE
07:56
RUNS
36:02
1. SKIERG
04:38
2. SLED PUSH
02:12
3. SLED PULL
04:12
4. BURPEES
07:09
5. ROWING
05:10
6. FARMERS
01:39
7. LUNGES
04:27
8. WALL BALLS
04:40
HYROX Houston 2026
MAR 2026
OPEN WOMEN
AG #21 · 40-44
TOTAL TIME
01:19:08
ROXZONE
06:18
RUNS
38:03
1. SKIERG
04:40
2. SLED PUSH
02:40
3. SLED PULL
04:26
4. BURPEES
06:11
5. ROWING
05:29
6. FARMERS
01:58
7. LUNGES
04:45
8. WALL BALLS
04:42
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #29 · 40-44
TOTAL TIME
01:21:29
ROXZONE
07:54
RUNS
38:33
1. SKIERG
04:42
2. SLED PUSH
02:37
3. SLED PULL
04:05
4. BURPEES
06:12
5. ROWING
05:15
6. FARMERS
01:49
7. LUNGES
04:48
8. WALL BALLS
05:39
HYROX Dallas 2025
NOV 2025
OPEN WOMEN
AG #19 · 40-44
TOTAL TIME
01:19:29
ROXZONE
05:46
RUNS
40:11
1. SKIERG
04:41
2. SLED PUSH
02:18
3. SLED PULL
03:55
4. BURPEES
06:07
5. ROWING
05:20
6. FARMERS
01:41
7. LUNGES
04:43
8. WALL BALLS
04:47
HYROX Atlanta 2025
OCT 2025
OPEN WOMEN
AG #18 · 40-44
TOTAL TIME
01:25:14
ROXZONE
08:09
RUNS
39:31
1. SKIERG
05:04
2. SLED PUSH
02:43
3. SLED PULL
04:53
4. BURPEES
05:47
5. ROWING
05:40
6. FARMERS
01:51
7. LUNGES
04:42
8. WALL BALLS
06:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:17:59 | 07:56 | 04:38 | 02:12 | 04:12 | 07:09 | 05:10 | 01:39 | 04:27 | 04:40 | ||
| OPEN WOMEN | 01:19:08 | 06:18 | 04:40 | 02:40 | 04:26 | 06:11 | 05:29 | 01:58 | 04:45 | 04:42 | ||
| OPEN WOMEN | 01:21:29 | 07:54 | 04:42 | 02:37 | 04:05 | 06:12 | 05:15 | 01:49 | 04:48 | 05:39 | ||
| OPEN WOMEN | 01:19:29 | 05:46 | 04:41 | 02:18 | 03:55 | 06:07 | 05:20 | 01:41 | 04:43 | 04:47 | ||
| OPEN WOMEN | 01:25:14 | 08:09 | 05:04 | 02:43 | 04:53 | 05:47 | 05:40 | 01:51 | 04:42 | 06:59 | ||
| OPEN WOMEN | 01:23:23 | 05:50 | 04:43 | 02:21 | 04:40 | 07:41 | 05:17 | 02:05 | 04:07 | 06:09 |