F
DOUBLES MEN
MEN
Francis Mizner
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:26
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #5 · 25-29
with
Lucas Joseph
TOTAL TIME
01:05:44
ROXZONE
06:58
RUNS
35:49
1. SKIERG
03:46
2. SLED PUSH
01:38
3. SLED PULL
02:44
4. BURPEES
02:54
5. ROWING
04:18
6. FARMERS
01:23
7. LUNGES
02:37
8. WALL BALLS
03:44
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #23 · 16-24
with
Donia Mohamed
TOTAL TIME
01:33:08
ROXZONE
08:58
RUNS
53:58
1. SKIERG
04:37
2. SLED PUSH
02:34
3. SLED PULL
04:22
4. BURPEES
03:58
5. ROWING
04:40
6. FARMERS
01:52
7. LUNGES
03:54
8. WALL BALLS
04:23
HYROX Chicago 2025
NOV 2025
OPEN MEN
AG #27 · 16-24
TOTAL TIME
01:19:26
ROXZONE
04:52
RUNS
38:22
1. SKIERG
04:23
2. SLED PUSH
02:25
3. SLED PULL
05:56
4. BURPEES
05:13
5. ROWING
04:55
6. FARMERS
02:06
7. LUNGES
03:39
8. WALL BALLS
07:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lucas Joseph
|
DOUBLES MEN | 01:05:44 | 06:58 | 03:46 | 01:38 | 02:44 | 02:54 | 04:18 | 01:23 | 02:37 | 03:44 | |
|
with
Donia Mohamed
|
DOUBLES MIXED | 01:33:08 | 08:58 | 04:37 | 02:34 | 04:22 | 03:58 | 04:40 | 01:52 | 03:54 | 04:23 | |
| OPEN MEN | 01:19:26 | 04:52 | 04:23 | 02:25 | 05:56 | 05:13 | 04:55 | 02:06 | 03:39 | 07:39 |