F
DOUBLES MIXED
MEN
Francois Hesse
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Ane Coetzee
TOTAL TIME
01:25:54
ROXZONE
05:25
RUNS
49:54
1. SKIERG
04:24
2. SLED PUSH
02:06
3. SLED PULL
03:50
4. BURPEES
03:22
5. ROWING
04:43
6. FARMERS
02:05
7. LUNGES
04:15
8. WALL BALLS
05:59
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #46 · 16-24
with
Ane Coetzee
TOTAL TIME
01:25:54
ROXZONE
05:25
RUNS
49:50
1. SKIERG
04:24
2. SLED PUSH
02:06
3. SLED PULL
03:50
4. BURPEES
03:22
5. ROWING
04:43
6. FARMERS
02:05
7. LUNGES
04:15
8. WALL BALLS
05:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ane Coetzee
|
DOUBLES MIXED | 01:25:54 | 05:25 | 04:24 | 02:06 | 03:50 | 03:22 | 04:43 | 02:05 | 04:15 | 05:59 | |
|
with
Ane Coetzee
|
DOUBLES MIXED | 01:25:54 | 05:25 | 04:24 | 02:06 | 03:50 | 03:22 | 04:43 | 02:05 | 04:15 | 05:59 |