F
DOUBLES MEN
MEN
Frank Stam
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES MIXED
AG #9 · 50-54
with
Patricia Stam
TOTAL TIME
01:33:59
ROXZONE
08:19
RUNS
51:16
1. SKIERG
04:29
2. SLED PUSH
02:13
3. SLED PULL
04:08
4. BURPEES
06:19
5. ROWING
05:05
6. FARMERS
01:41
7. LUNGES
05:49
8. WALL BALLS
04:48
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #152 · 35-39
with
Thiemo Stam
TOTAL TIME
01:16:28
ROXZONE
07:22
RUNS
40:35
1. SKIERG
04:11
2. SLED PUSH
01:38
3. SLED PULL
03:01
4. BURPEES
04:05
5. ROWING
04:38
6. FARMERS
01:32
7. LUNGES
04:14
8. WALL BALLS
05:16
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #38 · 50-54
with
Patricia Stam
TOTAL TIME
01:47:53
ROXZONE
10:46
RUNS
55:38
1. SKIERG
04:35
2. SLED PUSH
02:43
3. SLED PULL
05:09
4. BURPEES
05:40
5. ROWING
05:36
6. FARMERS
01:40
7. LUNGES
08:23
8. WALL BALLS
07:46
HYROX Heerenveen 2025
MAY 2025
DOUBLES MIXED
AG #21 · 50-59
with
Patricia Stam
TOTAL TIME
01:55:21
ROXZONE
12:40
RUNS
03:29
1. SKIERG
04:36
2. SLED PUSH
02:24
3. SLED PULL
05:11
4. BURPEES
06:09
5. ROWING
05:12
6. FARMERS
01:52
7. LUNGES
07:40
8. WALL BALLS
06:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Patricia Stam
|
DOUBLES MIXED | 01:33:59 | 08:19 | 04:29 | 02:13 | 04:08 | 06:19 | 05:05 | 01:41 | 05:49 | 04:48 | |
|
with
Thiemo Stam
|
DOUBLES MEN | 01:16:28 | 07:22 | 04:11 | 01:38 | 03:01 | 04:05 | 04:38 | 01:32 | 04:14 | 05:16 | |
|
with
Patricia Stam
|
DOUBLES MIXED | 01:47:53 | 10:46 | 04:35 | 02:43 | 05:09 | 05:40 | 05:36 | 01:40 | 08:23 | 07:46 | |
|
with
Patricia Stam
|
DOUBLES MIXED | 01:55:21 | 12:40 | 04:36 | 02:24 | 05:11 | 06:09 | 05:12 | 01:52 | 07:40 | 06:11 |