F
DOUBLES MEN
MEN
Frans Everink
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES MEN
AG #1 · 45-49
with
Bob Spijker
TOTAL TIME
01:11:23
ROXZONE
06:15
RUNS
39:18
1. SKIERG
04:05
2. SLED PUSH
01:46
3. SLED PULL
02:49
4. BURPEES
03:07
5. ROWING
04:32
6. FARMERS
01:49
7. LUNGES
03:48
8. WALL BALLS
04:01
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #14 · 45-49
with
Bob Spijker
TOTAL TIME
01:28:04
ROXZONE
06:59
RUNS
54:53
1. SKIERG
04:09
2. SLED PUSH
02:09
3. SLED PULL
02:45
4. BURPEES
03:11
5. ROWING
04:17
6. FARMERS
02:00
7. LUNGES
03:54
8. WALL BALLS
03:54
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #15 · 45-49
with
Bob Spijker
TOTAL TIME
01:09:03
ROXZONE
06:30
RUNS
38:13
1. SKIERG
04:05
2. SLED PUSH
01:32
3. SLED PULL
02:39
4. BURPEES
02:42
5. ROWING
04:24
6. FARMERS
01:42
7. LUNGES
03:27
8. WALL BALLS
03:53
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #7 · 45-49
with
Bob Spijker
TOTAL TIME
01:10:25
ROXZONE
05:37
RUNS
38:33
1. SKIERG
04:12
2. SLED PUSH
01:51
3. SLED PULL
03:09
4. BURPEES
03:06
5. ROWING
04:25
6. FARMERS
01:37
7. LUNGES
03:59
8. WALL BALLS
04:00
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #9 · 45-49
with
Bob Spijker
TOTAL TIME
01:07:10
ROXZONE
05:25
RUNS
37:33
1. SKIERG
03:53
2. SLED PUSH
01:41
3. SLED PULL
02:57
4. BURPEES
02:38
5. ROWING
04:16
6. FARMERS
01:28
7. LUNGES
03:35
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bob Spijker
|
DOUBLES MEN | 01:11:23 | 06:15 | 04:05 | 01:46 | 02:49 | 03:07 | 04:32 | 01:49 | 03:48 | 04:01 | |
|
with
Bob Spijker
|
DOUBLES MEN | 01:28:04 | 06:59 | 04:09 | 02:09 | 02:45 | 03:11 | 04:17 | 02:00 | 03:54 | 03:54 | |
|
with
Bob Spijker
|
DOUBLES MEN | 01:09:03 | 06:30 | 04:05 | 01:32 | 02:39 | 02:42 | 04:24 | 01:42 | 03:27 | 03:53 | |
|
with
Bob Spijker
|
DOUBLES MEN | 01:10:25 | 05:37 | 04:12 | 01:51 | 03:09 | 03:06 | 04:25 | 01:37 | 03:59 | 04:00 | |
|
with
Bob Spijker
|
DOUBLES MEN | 01:07:10 | 05:25 | 03:53 | 01:41 | 02:57 | 02:38 | 04:16 | 01:28 | 03:35 | 03:50 | |
|
with
Bob Spijker
|
DOUBLES MEN | 01:12:21 | 04:39 | 03:45 | 02:11 | 03:08 | 03:10 | 04:30 | 01:43 | 03:33 | 04:00 | |
|
with
Bob Spijker
|
DOUBLES MEN | 01:13:38 | 06:40 | 04:01 | 01:50 | 03:15 | 03:19 | 04:42 | 01:27 | 04:06 | 04:47 | |
|
with
Bob Spijker
|
DOUBLES MEN | 01:14:35 | 06:04 | 04:01 | 01:51 | 03:05 | 03:22 | 04:39 | 01:57 | 04:48 | 03:54 | |
|
with
Bob Spijker
|
DOUBLES MEN | 01:13:47 | 05:48 | 03:57 | 01:33 | 02:48 | 03:14 | 04:29 | 01:40 | 04:10 | 03:51 | |
|
with
Bob Spijker
|
DOUBLES MEN | 01:15:29 | 05:57 | 04:18 | 01:37 | 03:10 | 03:09 | 04:33 | 01:56 | 04:10 | 03:32 | |
|
with
Bob Spijker
|
DOUBLES MEN | 01:40:51 | 06:04 | 04:05 | 01:59 | 03:50 | 02:35 | 04:40 | 01:58 | 04:13 | 03:44 |