F
DOUBLES WOMEN
WOMEN
Franziska Köhl
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:17
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Copenhagen 2026
MAR 2026
DOUBLES WOMEN
AG #207 · 30-34
TOTAL TIME
01:46:42
ROXZONE
10:57
RUNS
01:51
1. SKIERG
05:01
2. SLED PUSH
02:16
3. SLED PULL
04:07
4. BURPEES
05:23
5. ROWING
05:57
6. FARMERS
01:40
7. LUNGES
04:18
8. WALL BALLS
05:16
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #534 · 30-39
with
Phil Matthes
TOTAL TIME
01:32:21
ROXZONE
09:46
RUNS
48:07
1. SKIERG
04:28
2. SLED PUSH
02:21
3. SLED PULL
03:34
4. BURPEES
05:36
5. ROWING
05:18
6. FARMERS
01:59
7. LUNGES
04:53
8. WALL BALLS
06:19
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #396 · 30-39
with
Phil Matthes
TOTAL TIME
01:40:18
ROXZONE
13:42
RUNS
53:21
1. SKIERG
04:41
2. SLED PUSH
02:21
3. SLED PULL
03:57
4. BURPEES
05:21
5. ROWING
05:13
6. FARMERS
01:40
7. LUNGES
04:26
8. WALL BALLS
05:40
HYROX Stuttgart 2024
SEP 2024
DOUBLES WOMEN
AG #58 · 30-39
with
Sajma Delic
TOTAL TIME
01:21:10
ROXZONE
08:11
RUNS
44:25
1. SKIERG
04:50
2. SLED PUSH
01:46
3. SLED PULL
04:14
4. BURPEES
02:54
5. ROWING
04:57
6. FARMERS
01:57
7. LUNGES
02:59
8. WALL BALLS
05:01
HYROX Karlsruhe 2024
MAR 2024
DOUBLES WOMEN
with
Sajma Delic
TOTAL TIME
01:17:17
ROXZONE
05:54
RUNS
45:43
1. SKIERG
04:46
2. SLED PUSH
01:36
3. SLED PULL
03:43
4. BURPEES
02:57
5. ROWING
04:55
6. FARMERS
01:45
7. LUNGES
03:05
8. WALL BALLS
03:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:46:42 | 10:57 | 05:01 | 02:16 | 04:07 | 05:23 | 05:57 | 01:40 | 04:18 | 05:16 | ||
|
with
Phil Matthes
|
DOUBLES MIXED | 01:32:21 | 09:46 | 04:28 | 02:21 | 03:34 | 05:36 | 05:18 | 01:59 | 04:53 | 06:19 | |
|
with
Phil Matthes
|
DOUBLES MIXED | 01:40:18 | 13:42 | 04:41 | 02:21 | 03:57 | 05:21 | 05:13 | 01:40 | 04:26 | 05:40 | |
|
with
Sajma Delic
|
DOUBLES WOMEN | 01:21:10 | 08:11 | 04:50 | 01:46 | 04:14 | 02:54 | 04:57 | 01:57 | 02:59 | 05:01 | |
|
with
Sajma Delic
|
DOUBLES WOMEN | 01:17:17 | 05:54 | 04:46 | 01:36 | 03:43 | 02:57 | 04:55 | 01:45 | 03:05 | 03:01 | |
|
with
Philipp Gossow
|
DOUBLES MIXED | 01:30:10 | 08:42 | 04:19 | 01:48 | 03:54 | 05:38 | 04:56 | 02:01 | 04:59 | 05:53 | |
|
with
Sophia Kirchhoff
|
DOUBLES WOMEN | 01:32:01 | 08:41 | 04:59 | 02:02 | 06:07 | 05:20 | 05:26 | 02:07 | 04:33 | 03:33 | |
|
with
Nadine Waldeck
|
DOUBLES WOMEN | 01:21:17 | 05:31 | 04:53 | 01:54 | 03:38 | 03:33 | 05:10 | 01:47 | 03:26 | 02:56 | |
| DOUBLES MIXED | 01:35:28 | 13:14 | 04:34 | 01:49 | 04:52 | 04:20 | 04:45 | 02:08 | 03:44 | 05:08 |