F
DOUBLES WOMEN
WOMEN
Frauke Vandoren
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:54:12
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #397 · 25-29
TOTAL TIME
01:54:12
ROXZONE
11:36
RUNS
51:07
1. SKIERG
05:34
2. SLED PUSH
03:29
3. SLED PULL
07:11
4. BURPEES
08:36
5. ROWING
06:00
6. FARMERS
03:33
7. LUNGES
07:24
8. WALL BALLS
09:45
HYROX Rotterdam 2025
FEB 2025
DOUBLES WOMEN
AG #341 · U29
with
Ellen Moors
TOTAL TIME
01:29:00
ROXZONE
08:44
RUNS
48:41
1. SKIERG
04:47
2. SLED PUSH
01:45
3. SLED PULL
04:44
4. BURPEES
04:55
5. ROWING
04:55
6. FARMERS
01:56
7. LUNGES
04:27
8. WALL BALLS
04:10
HYROX Madrid 2024
OCT 2024
DOUBLES WOMEN
AG #143 · U29
with
Ellen Moors
TOTAL TIME
01:36:02
ROXZONE
12:02
RUNS
49:22
1. SKIERG
04:58
2. SLED PUSH
01:59
3. SLED PULL
04:59
4. BURPEES
05:06
5. ROWING
05:32
6. FARMERS
01:55
7. LUNGES
05:15
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:54:12 | 11:36 | 05:34 | 03:29 | 07:11 | 08:36 | 06:00 | 03:33 | 07:24 | 09:45 | ||
|
with
Ellen Moors
|
DOUBLES WOMEN | 01:29:00 | 08:44 | 04:47 | 01:45 | 04:44 | 04:55 | 04:55 | 01:56 | 04:27 | 04:10 | |
|
with
Ellen Moors
|
DOUBLES WOMEN | 01:36:02 | 12:02 | 04:58 | 01:59 | 04:59 | 05:06 | 05:32 | 01:55 | 05:15 | 04:59 |