F
DOUBLES MIXED
MEN
Frauke Schönhoff
6 RACES RECORDED
PERSONAL BEST (PB)
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01:18:35
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
with
Fabian Schönhoff
TOTAL TIME
01:18:35
ROXZONE
07:38
RUNS
42:18
1. SKIERG
04:25
2. SLED PUSH
01:52
3. SLED PULL
03:14
4. BURPEES
04:12
5. ROWING
04:55
6. FARMERS
01:41
7. LUNGES
04:06
8. WALL BALLS
04:23
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
AG #94 · 40-44
with
Fabian Schönhoff
TOTAL TIME
01:18:35
ROXZONE
07:38
RUNS
42:15
1. SKIERG
04:25
2. SLED PUSH
01:52
3. SLED PULL
03:14
4. BURPEES
04:12
5. ROWING
04:55
6. FARMERS
01:41
7. LUNGES
04:06
8. WALL BALLS
04:23
HYROX Cologne 2025
APR 2025
DOUBLES WOMEN
AG #33 · 40-49
with
Daniela Niessing
TOTAL TIME
01:22:42
ROXZONE
06:39
RUNS
46:20
1. SKIERG
04:46
2. SLED PUSH
01:22
3. SLED PULL
03:37
4. BURPEES
04:51
5. ROWING
05:00
6. FARMERS
01:48
7. LUNGES
04:10
8. WALL BALLS
04:09
HYROX Rotterdam 2025
FEB 2025
DOUBLES WOMEN
AG #52 · 40-49
with
Daniela Niessing
TOTAL TIME
01:25:22
ROXZONE
06:48
RUNS
48:04
1. SKIERG
04:51
2. SLED PUSH
01:28
3. SLED PULL
03:43
4. BURPEES
05:09
5. ROWING
05:25
6. FARMERS
01:52
7. LUNGES
04:04
8. WALL BALLS
04:01
HYROX Hamburg 2024
NOV 2024
DOUBLES WOMEN
AG #36 · 40-49
with
Daniela Nießing
TOTAL TIME
01:23:12
ROXZONE
08:13
RUNS
45:17
1. SKIERG
04:51
2. SLED PUSH
01:21
3. SLED PULL
03:24
4. BURPEES
04:54
5. ROWING
05:21
6. FARMERS
01:51
7. LUNGES
03:57
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Fabian Schönhoff
|
DOUBLES MIXED | 01:18:35 | 07:38 | 04:25 | 01:52 | 03:14 | 04:12 | 04:55 | 01:41 | 04:06 | 04:23 | |
|
with
Fabian Schönhoff
|
DOUBLES MIXED | 01:18:35 | 07:38 | 04:25 | 01:52 | 03:14 | 04:12 | 04:55 | 01:41 | 04:06 | 04:23 | |
|
with
Daniela Niessing
|
DOUBLES WOMEN | 01:22:42 | 06:39 | 04:46 | 01:22 | 03:37 | 04:51 | 05:00 | 01:48 | 04:10 | 04:09 | |
|
with
Daniela Niessing
|
DOUBLES WOMEN | 01:25:22 | 06:48 | 04:51 | 01:28 | 03:43 | 05:09 | 05:25 | 01:52 | 04:04 | 04:01 | |
|
with
Daniela Nießing
|
DOUBLES WOMEN | 01:23:12 | 08:13 | 04:51 | 01:21 | 03:24 | 04:54 | 05:21 | 01:51 | 03:57 | 04:06 | |
|
with
Fabian Schönhoff
|
DOUBLES MIXED | 01:18:41 | 06:11 | 04:23 | 01:34 | 03:53 | 04:39 | 04:54 | 01:52 | 03:54 | 04:21 |