F
DOUBLES MEN
MEN
Frederic Fraikin
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #14 · 35-39
with
Julia Beckers
TOTAL TIME
01:04:21
ROXZONE
04:44
RUNS
35:54
1. SKIERG
03:46
2. SLED PUSH
01:53
3. SLED PULL
02:36
4. BURPEES
02:59
5. ROWING
04:05
6. FARMERS
01:39
7. LUNGES
02:59
8. WALL BALLS
03:53
HYROX Maastricht 2026
OCT 2026
DOUBLES MIXED
AG #8 · 35-39
with
Julia Beckers
TOTAL TIME
01:06:56
ROXZONE
05:36
RUNS
35:48
1. SKIERG
03:46
2. SLED PUSH
01:54
3. SLED PULL
02:51
4. BURPEES
03:25
5. ROWING
04:20
6. FARMERS
01:47
7. LUNGES
03:18
8. WALL BALLS
04:20
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #47 · 35-39
with
Julia Beckers
TOTAL TIME
01:05:35
ROXZONE
--:--
RUNS
29:39
1. SKIERG
03:45
2. SLED PUSH
01:49
3. SLED PULL
02:28
4. BURPEES
03:19
5. ROWING
04:05
6. FARMERS
01:49
7. LUNGES
03:47
8. WALL BALLS
03:57
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #90 · 30-34
with
Marco Görmar
TOTAL TIME
01:08:32
ROXZONE
04:50
RUNS
37:21
1. SKIERG
03:52
2. SLED PUSH
01:40
3. SLED PULL
02:32
4. BURPEES
03:47
5. ROWING
04:15
6. FARMERS
01:45
7. LUNGES
03:50
8. WALL BALLS
04:45
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #35 · 35-39
with
Michael Wenge
TOTAL TIME
01:02:40
ROXZONE
04:53
RUNS
35:20
1. SKIERG
03:28
2. SLED PUSH
01:54
3. SLED PULL
02:20
4. BURPEES
02:37
5. ROWING
03:53
6. FARMERS
01:37
7. LUNGES
03:06
8. WALL BALLS
03:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Julia Beckers
|
DOUBLES MIXED | 01:04:21 | 04:44 | 03:46 | 01:53 | 02:36 | 02:59 | 04:05 | 01:39 | 02:59 | 03:53 | |
|
with
Julia Beckers
|
DOUBLES MIXED | 01:06:56 | 05:36 | 03:46 | 01:54 | 02:51 | 03:25 | 04:20 | 01:47 | 03:18 | 04:20 | |
|
with
Julia Beckers
|
DOUBLES MIXED | 01:05:35 | --:-- | 03:45 | 01:49 | 02:28 | 03:19 | 04:05 | 01:49 | 03:47 | 03:57 | |
|
with
Marco Görmar
|
DOUBLES MEN | 01:08:32 | 04:50 | 03:52 | 01:40 | 02:32 | 03:47 | 04:15 | 01:45 | 03:50 | 04:45 | |
|
with
Michael Wenge
|
DOUBLES MEN | 01:02:40 | 04:53 | 03:28 | 01:54 | 02:20 | 02:37 | 03:53 | 01:37 | 03:06 | 03:35 | |
|
with
Raphael Niemietz
|
DOUBLES MEN | 01:22:09 | 06:30 | 03:54 | 02:16 | 03:02 | 03:31 | 04:15 | 01:49 | 03:23 | 03:40 | |
| OPEN MEN | 01:11:56 | 07:21 | 03:52 | 02:08 | 03:31 | 04:48 | 04:12 | 01:51 | 04:58 | 05:09 | ||
|
with
Anil Yesil
|
DOUBLES MEN | 01:02:20 | 05:27 | 03:47 | 01:17 | 03:08 | 02:10 | 04:03 | 01:21 | 02:57 | 03:40 |