F
DOUBLES PRO MEN
MEN
Frederic John
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES PRO MEN
AG #192 · 30-34
with
Niklas Köhler
TOTAL TIME
01:19:01
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Lyon 2026
MAY 2026
DOUBLES PRO MEN
AG #161 · 30-34
with
Niklas Köhler
TOTAL TIME
01:19:01
ROXZONE
13:50
RUNS
35:20
1. SKIERG
03:56
2. SLED PUSH
02:46
3. SLED PULL
04:13
4. BURPEES
03:13
5. ROWING
04:38
6. FARMERS
02:19
7. LUNGES
04:58
8. WALL BALLS
03:52
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #338 · 30-34
with
Stephanie John
TOTAL TIME
01:30:18
ROXZONE
06:11
RUNS
54:32
1. SKIERG
04:19
2. SLED PUSH
02:15
3. SLED PULL
03:32
4. BURPEES
03:10
5. ROWING
05:05
6. FARMERS
01:45
7. LUNGES
05:04
8. WALL BALLS
04:29
HYROX Katowice 2026
FEB 2026
DOUBLES MEN
AG #76 · 30-34
with
Niclas Stietz
TOTAL TIME
01:20:15
ROXZONE
05:38
RUNS
49:27
1. SKIERG
04:08
2. SLED PUSH
01:30
3. SLED PULL
02:54
4. BURPEES
03:00
5. ROWING
04:33
6. FARMERS
01:37
7. LUNGES
03:41
8. WALL BALLS
03:52
HYROX Stuttgart 2025
NOV 2025
OPEN MEN
AG #244 · 30-34
TOTAL TIME
01:42:19
ROXZONE
11:49
RUNS
52:56
1. SKIERG
04:31
2. SLED PUSH
02:53
3. SLED PULL
06:00
4. BURPEES
05:29
5. ROWING
05:17
6. FARMERS
02:14
7. LUNGES
05:54
8. WALL BALLS
05:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Niklas Köhler
|
DOUBLES PRO MEN | 01:19:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Niklas Köhler
|
DOUBLES PRO MEN | 01:19:01 | 13:50 | 03:56 | 02:46 | 04:13 | 03:13 | 04:38 | 02:19 | 04:58 | 03:52 | |
|
with
Stephanie John
|
DOUBLES MIXED | 01:30:18 | 06:11 | 04:19 | 02:15 | 03:32 | 03:10 | 05:05 | 01:45 | 05:04 | 04:29 | |
|
with
Niclas Stietz
|
DOUBLES MEN | 01:20:15 | 05:38 | 04:08 | 01:30 | 02:54 | 03:00 | 04:33 | 01:37 | 03:41 | 03:52 | |
| OPEN MEN | 01:42:19 | 11:49 | 04:31 | 02:53 | 06:00 | 05:29 | 05:17 | 02:14 | 05:54 | 05:21 | ||
|
with
Lukas Reiffert
|
DOUBLES PRO MEN | 01:21:26 | 07:18 | 03:46 | 01:50 | 03:43 | 02:46 | 04:18 | 01:28 | 03:39 | 04:00 | |
|
with
Stephanie John
|
DOUBLES MIXED | 01:33:16 | 07:39 | 04:38 | 01:58 | 03:19 | 03:24 | 05:01 | 01:47 | 03:55 | 04:14 |