F
RELAY MEN
MEN
Frederick Uceda
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Boston 2026
OCT 2026
RELAY MEN
AG #16 · U40
TOTAL TIME
01:07:33
ROXZONE
04:17
RUNS
36:23
1. SKIERG
04:11
2. SLED PUSH
02:31
3. SLED PULL
03:19
4. BURPEES
03:09
5. ROWING
04:01
6. FARMERS
02:00
7. LUNGES
03:33
8. WALL BALLS
04:17
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #147 · 35-39
with
Stephanie Bruso
TOTAL TIME
01:28:56
ROXZONE
06:47
RUNS
50:48
1. SKIERG
04:32
2. SLED PUSH
02:59
3. SLED PULL
04:44
4. BURPEES
03:48
5. ROWING
04:51
6. FARMERS
02:04
7. LUNGES
04:24
8. WALL BALLS
04:08
HYROX New York 2026
MAY 2026
OPEN MEN
AG #227 · 40-44
TOTAL TIME
01:26:40
ROXZONE
05:58
RUNS
42:52
1. SKIERG
04:41
2. SLED PUSH
02:49
3. SLED PULL
05:15
4. BURPEES
03:41
5. ROWING
05:02
6. FARMERS
02:12
7. LUNGES
05:30
8. WALL BALLS
08:45
HYROX Boston 2025
SEP 2025
DOUBLES MIXED
AG #151 · 35-39
with
Emily Mosher
TOTAL TIME
01:24:34
ROXZONE
07:16
RUNS
46:20
1. SKIERG
04:48
2. SLED PUSH
01:53
3. SLED PULL
04:55
4. BURPEES
02:46
5. ROWING
05:05
6. FARMERS
01:59
7. LUNGES
03:56
8. WALL BALLS
05:40
HYROX New York 2025
JUN 2025
OPEN MEN
AG #243 · 35-39
TOTAL TIME
01:29:16
ROXZONE
05:22
RUNS
49:12
1. SKIERG
04:40
2. SLED PUSH
02:12
3. SLED PULL
05:47
4. BURPEES
02:44
5. ROWING
04:58
6. FARMERS
02:07
7. LUNGES
05:17
8. WALL BALLS
07:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:07:33 | 04:17 | 04:11 | 02:31 | 03:19 | 03:09 | 04:01 | 02:00 | 03:33 | 04:17 | ||
|
with
Stephanie Bruso
|
DOUBLES MIXED | 01:28:56 | 06:47 | 04:32 | 02:59 | 04:44 | 03:48 | 04:51 | 02:04 | 04:24 | 04:08 | |
| OPEN MEN | 01:26:40 | 05:58 | 04:41 | 02:49 | 05:15 | 03:41 | 05:02 | 02:12 | 05:30 | 08:45 | ||
|
with
Emily Mosher
|
DOUBLES MIXED | 01:24:34 | 07:16 | 04:48 | 01:53 | 04:55 | 02:46 | 05:05 | 01:59 | 03:56 | 05:40 | |
| OPEN MEN | 01:29:16 | 05:22 | 04:40 | 02:12 | 05:47 | 02:44 | 04:58 | 02:07 | 05:17 | 07:01 |