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DOUBLES MIXED
MEN
Freja Dahl
8 RACES RECORDED
PERSONAL BEST (PB)
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01:10:52
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
TOTAL TIME
01:11:45
ROXZONE
07:18
RUNS
38:29
1. SKIERG
04:19
2. SLED PUSH
01:38
3. SLED PULL
03:18
4. BURPEES
03:35
5. ROWING
04:49
6. FARMERS
01:32
7. LUNGES
02:56
8. WALL BALLS
04:01
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
AG #19 · 16-24
TOTAL TIME
01:11:45
ROXZONE
07:18
RUNS
38:24
1. SKIERG
04:19
2. SLED PUSH
01:38
3. SLED PULL
03:18
4. BURPEES
03:35
5. ROWING
04:49
6. FARMERS
01:32
7. LUNGES
02:56
8. WALL BALLS
04:01
HYROX Warsaw 2026
APR 2026
OPEN WOMEN
AG #10 · 30-34
TOTAL TIME
01:10:52
ROXZONE
04:18
RUNS
36:30
1. SKIERG
04:42
2. SLED PUSH
02:02
3. SLED PULL
03:48
4. BURPEES
04:34
5. ROWING
04:53
6. FARMERS
01:45
7. LUNGES
03:57
8. WALL BALLS
04:30
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #23 · 30-34
with
Martin Bedsted
TOTAL TIME
01:05:00
ROXZONE
05:01
RUNS
35:48
1. SKIERG
04:03
2. SLED PUSH
01:50
3. SLED PULL
03:14
4. BURPEES
02:19
5. ROWING
04:11
6. FARMERS
01:39
7. LUNGES
03:17
8. WALL BALLS
03:43
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #19 · 16-24
TOTAL TIME
01:08:56
ROXZONE
05:43
RUNS
39:12
1. SKIERG
03:56
2. SLED PUSH
01:30
3. SLED PULL
03:31
4. BURPEES
02:33
5. ROWING
04:20
6. FARMERS
01:32
7. LUNGES
02:57
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:11:45 | 07:18 | 04:19 | 01:38 | 03:18 | 03:35 | 04:49 | 01:32 | 02:56 | 04:01 | ||
| DOUBLES WOMEN | 01:11:45 | 07:18 | 04:19 | 01:38 | 03:18 | 03:35 | 04:49 | 01:32 | 02:56 | 04:01 | ||
| OPEN WOMEN | 01:10:52 | 04:18 | 04:42 | 02:02 | 03:48 | 04:34 | 04:53 | 01:45 | 03:57 | 04:30 | ||
|
with
Martin Bedsted
|
DOUBLES MIXED | 01:05:00 | 05:01 | 04:03 | 01:50 | 03:14 | 02:19 | 04:11 | 01:39 | 03:17 | 03:43 | |
| DOUBLES MIXED | 01:08:56 | 05:43 | 03:56 | 01:30 | 03:31 | 02:33 | 04:20 | 01:32 | 02:57 | 03:48 | ||
| OPEN WOMEN | 01:12:29 | 05:04 | 04:54 | 01:58 | 04:11 | 04:29 | 04:43 | 01:56 | 04:04 | 04:26 | ||
|
with
Martin Bedsted
|
DOUBLES MIXED | 01:08:54 | 06:08 | 04:13 | 02:18 | 03:16 | 02:37 | 04:23 | 01:34 | 03:17 | 03:39 | |
|
with
Martin Bedsted
|
DOUBLES MIXED | 01:15:04 | 07:45 | 04:06 | 01:47 | 03:48 | 02:55 | 04:35 | 01:43 | 02:57 | 03:48 |