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DOUBLES MEN
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Friso Bakker
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #77 · 35-39
with
Frank Kamans
TOTAL TIME
01:06:53
ROXZONE
05:11
RUNS
36:06
1. SKIERG
03:51
2. SLED PUSH
01:51
3. SLED PULL
03:14
4. BURPEES
02:59
5. ROWING
04:10
6. FARMERS
01:45
7. LUNGES
03:33
8. WALL BALLS
04:18
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #150 · 35-39
TOTAL TIME
01:27:18
ROXZONE
07:52
RUNS
42:36
1. SKIERG
04:23
2. SLED PUSH
03:18
3. SLED PULL
05:20
4. BURPEES
06:04
5. ROWING
04:42
6. FARMERS
02:26
7. LUNGES
04:47
8. WALL BALLS
05:55
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #174 · 35-39
TOTAL TIME
01:24:18
ROXZONE
06:37
RUNS
40:33
1. SKIERG
04:25
2. SLED PUSH
02:28
3. SLED PULL
05:03
4. BURPEES
05:16
5. ROWING
04:39
6. FARMERS
02:36
7. LUNGES
05:08
8. WALL BALLS
07:37
HYROX Amsterdam 2024
OCT 2024
DOUBLES MEN
AG #204 · 30-39
with
Sven Veldhuizen
TOTAL TIME
01:12:25
ROXZONE
05:20
RUNS
42:57
1. SKIERG
03:50
2. SLED PUSH
01:29
3. SLED PULL
02:20
4. BURPEES
03:14
5. ROWING
04:14
6. FARMERS
01:51
7. LUNGES
03:30
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Frank Kamans
|
DOUBLES MEN | 01:06:53 | 05:11 | 03:51 | 01:51 | 03:14 | 02:59 | 04:10 | 01:45 | 03:33 | 04:18 | |
| OPEN MEN | 01:27:18 | 07:52 | 04:23 | 03:18 | 05:20 | 06:04 | 04:42 | 02:26 | 04:47 | 05:55 | ||
| OPEN MEN | 01:24:18 | 06:37 | 04:25 | 02:28 | 05:03 | 05:16 | 04:39 | 02:36 | 05:08 | 07:37 | ||
|
with
Sven Veldhuizen
|
DOUBLES MEN | 01:12:25 | 05:20 | 03:50 | 01:29 | 02:20 | 03:14 | 04:14 | 01:51 | 03:30 | 03:43 |