F
DOUBLES MEN
MEN
Fuad Williams
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:02
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Faeez Williams
TOTAL TIME
01:23:02
ROXZONE
05:44
RUNS
48:25
1. SKIERG
04:08
2. SLED PUSH
01:48
3. SLED PULL
04:49
4. BURPEES
03:43
5. ROWING
04:32
6. FARMERS
01:41
7. LUNGES
04:00
8. WALL BALLS
04:20
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #76 · 30-34
with
Faeez Williams
TOTAL TIME
01:23:02
ROXZONE
05:44
RUNS
48:20
1. SKIERG
04:08
2. SLED PUSH
01:48
3. SLED PULL
04:49
4. BURPEES
03:43
5. ROWING
04:32
6. FARMERS
01:41
7. LUNGES
04:00
8. WALL BALLS
04:20
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Faeez Williams
TOTAL TIME
01:29:15
ROXZONE
05:32
RUNS
49:39
1. SKIERG
04:12
2. SLED PUSH
02:59
3. SLED PULL
05:17
4. BURPEES
03:47
5. ROWING
04:42
6. FARMERS
04:00
7. LUNGES
04:27
8. WALL BALLS
04:49
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #89 · 30-34
with
Faeez Williams
TOTAL TIME
01:29:15
ROXZONE
05:32
RUNS
49:35
1. SKIERG
04:12
2. SLED PUSH
02:59
3. SLED PULL
05:17
4. BURPEES
03:47
5. ROWING
04:42
6. FARMERS
04:00
7. LUNGES
04:27
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Faeez Williams
|
DOUBLES MEN | 01:23:02 | 05:44 | 04:08 | 01:48 | 04:49 | 03:43 | 04:32 | 01:41 | 04:00 | 04:20 | |
|
with
Faeez Williams
|
DOUBLES MEN | 01:23:02 | 05:44 | 04:08 | 01:48 | 04:49 | 03:43 | 04:32 | 01:41 | 04:00 | 04:20 | |
|
with
Faeez Williams
|
DOUBLES MEN | 01:29:15 | 05:32 | 04:12 | 02:59 | 05:17 | 03:47 | 04:42 | 04:00 | 04:27 | 04:49 | |
|
with
Faeez Williams
|
DOUBLES MEN | 01:29:15 | 05:32 | 04:12 | 02:59 | 05:17 | 03:47 | 04:42 | 04:00 | 04:27 | 04:49 |