← ATHLETES / Gamal Nazer

G

DOUBLES MIXED MEN

Gamal Nazer

3 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 3 RACES

HYROX Jakarta 2026 OCT 2026

DOUBLES MEN AG #213 · 30-34

with Resia Fikri Giantoro

TOTAL TIME 01:31:39

ROXZONE 10:27

1. SKIERG 04:32

2. SLED PUSH 02:27

3. SLED PULL 03:20

4. BURPEES 03:17

5. ROWING 05:04

6. FARMERS 01:47

7. LUNGES 03:56

8. WALL BALLS 05:39

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

DOUBLES MIXED AG #108 · 30-34

with Sherly Meilisa

TOTAL TIME 01:27:26

ROXZONE 10:29

1. SKIERG 04:52

2. SLED PUSH 02:58

3. SLED PULL 04:24

4. BURPEES 03:23

5. ROWING 05:12

6. FARMERS 02:00

7. LUNGES 04:09

8. WALL BALLS 05:22

EVENT VIEW → COMPARE

HYROX Seoul 2025 NOV 2025

DOUBLES MIXED AG #106 · 30-34

with Sherly Meilisa

TOTAL TIME 01:31:08

ROXZONE 08:42

1. SKIERG 04:36

2. SLED PUSH 02:17

3. SLED PULL 05:41

4. BURPEES 04:15

5. ROWING 05:06

6. FARMERS 02:02

7. LUNGES 04:26

8. WALL BALLS 05:19

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Jakarta 2026 OCT 2026 with Resia Fikri Giantoro	DOUBLES MEN	01:31:39	10:27	04:32	02:27	03:20	03:17	05:04	01:47	03:56	05:39	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Sherly Meilisa	DOUBLES MIXED	01:27:26	10:29	04:52	02:58	04:24	03:23	05:12	02:00	04:09	05:22	RACE VIEW → \| COMPARE
HYROX Seoul 2025 NOV 2025 with Sherly Meilisa	DOUBLES MIXED	01:31:08	08:42	04:36	02:17	05:41	04:15	05:06	02:02	04:26	05:19	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →