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DOUBLES MIXED
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Gaole Dai
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:15:46
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #126 · 25-29
with
Rachel Ricken
TOTAL TIME
01:15:46
ROXZONE
07:12
RUNS
40:20
1. SKIERG
03:53
2. SLED PUSH
01:59
3. SLED PULL
03:40
4. BURPEES
04:18
5. ROWING
04:28
6. FARMERS
01:40
7. LUNGES
03:45
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rachel Ricken
|
DOUBLES MIXED | 01:15:46 | 07:12 | 03:53 | 01:59 | 03:40 | 04:18 | 04:28 | 01:40 | 03:45 | 04:35 |