G
DOUBLES MEN
MEN
Gareth Staley
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #9 · 45-49
with
Johann Wolmarans
TOTAL TIME
01:16:55
ROXZONE
04:33
RUNS
44:42
1. SKIERG
04:00
2. SLED PUSH
01:40
3. SLED PULL
03:04
4. BURPEES
03:11
5. ROWING
04:21
6. FARMERS
01:51
7. LUNGES
04:21
8. WALL BALLS
05:20
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #11 · 45-49
TOTAL TIME
01:18:21
ROXZONE
06:32
RUNS
41:29
1. SKIERG
04:14
2. SLED PUSH
02:22
3. SLED PULL
03:36
4. BURPEES
04:09
5. ROWING
04:54
6. FARMERS
01:44
7. LUNGES
05:03
8. WALL BALLS
04:26
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Johann Wolmarans
TOTAL TIME
01:16:31
ROXZONE
05:59
RUNS
45:05
1. SKIERG
04:01
2. SLED PUSH
01:49
3. SLED PULL
02:51
4. BURPEES
02:36
5. ROWING
04:30
6. FARMERS
01:42
7. LUNGES
03:45
8. WALL BALLS
04:19
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #5 · 45-49
with
Johann Wolmarans
TOTAL TIME
01:16:31
ROXZONE
05:59
RUNS
45:03
1. SKIERG
04:01
2. SLED PUSH
01:49
3. SLED PULL
02:51
4. BURPEES
02:36
5. ROWING
04:30
6. FARMERS
01:42
7. LUNGES
03:45
8. WALL BALLS
04:19
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
TOTAL TIME
01:20:59
ROXZONE
05:40
RUNS
45:23
1. SKIERG
04:10
2. SLED PUSH
02:07
3. SLED PULL
03:43
4. BURPEES
03:36
5. ROWING
04:20
6. FARMERS
01:45
7. LUNGES
05:11
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Johann Wolmarans
|
DOUBLES MEN | 01:16:55 | 04:33 | 04:00 | 01:40 | 03:04 | 03:11 | 04:21 | 01:51 | 04:21 | 05:20 | |
| DOUBLES MIXED | 01:18:21 | 06:32 | 04:14 | 02:22 | 03:36 | 04:09 | 04:54 | 01:44 | 05:03 | 04:26 | ||
|
with
Johann Wolmarans
|
DOUBLES MEN | 01:16:31 | 05:59 | 04:01 | 01:49 | 02:51 | 02:36 | 04:30 | 01:42 | 03:45 | 04:19 | |
|
with
Johann Wolmarans
|
DOUBLES MEN | 01:16:31 | 05:59 | 04:01 | 01:49 | 02:51 | 02:36 | 04:30 | 01:42 | 03:45 | 04:19 | |
| DOUBLES MIXED | 01:20:59 | 05:40 | 04:10 | 02:07 | 03:43 | 03:36 | 04:20 | 01:45 | 05:11 | 05:11 | ||
| DOUBLES MIXED | 01:20:59 | 05:40 | 04:10 | 02:07 | 03:43 | 03:36 | 04:20 | 01:45 | 05:11 | 05:11 |