G
DOUBLES MEN
MEN
Gary Frewen
12 RACES RECORDED
PERSONAL BEST (PB)
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01:24:58
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #47 · 35-39
with
Danny Johnson
TOTAL TIME
01:02:43
ROXZONE
04:48
RUNS
34:49
1. SKIERG
03:57
2. SLED PUSH
01:47
3. SLED PULL
02:45
4. BURPEES
02:37
5. ROWING
04:17
6. FARMERS
01:29
7. LUNGES
02:41
8. WALL BALLS
03:40
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #95 · 35-39
with
Josh Webb
TOTAL TIME
01:04:30
ROXZONE
02:58
RUNS
35:36
1. SKIERG
04:10
2. SLED PUSH
01:55
3. SLED PULL
02:38
4. BURPEES
03:20
5. ROWING
04:28
6. FARMERS
01:48
7. LUNGES
03:12
8. WALL BALLS
04:25
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #41 · 35-39
with
Danny Johnson
TOTAL TIME
01:01:48
ROXZONE
04:13
RUNS
33:42
1. SKIERG
03:55
2. SLED PUSH
01:49
3. SLED PULL
02:30
4. BURPEES
02:55
5. ROWING
04:27
6. FARMERS
01:38
7. LUNGES
02:54
8. WALL BALLS
03:50
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #236 · 30-34
with
Danny Whyte
TOTAL TIME
01:12:53
ROXZONE
03:50
RUNS
42:21
1. SKIERG
04:18
2. SLED PUSH
01:31
3. SLED PULL
03:34
4. BURPEES
03:01
5. ROWING
04:44
6. FARMERS
01:35
7. LUNGES
03:15
8. WALL BALLS
04:48
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #207 · 35-39
with
Michael Sangha
TOTAL TIME
01:07:13
ROXZONE
05:16
RUNS
36:22
1. SKIERG
04:06
2. SLED PUSH
02:05
3. SLED PULL
03:11
4. BURPEES
03:10
5. ROWING
04:27
6. FARMERS
01:30
7. LUNGES
03:20
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Danny Johnson
|
DOUBLES MEN | 01:02:43 | 04:48 | 03:57 | 01:47 | 02:45 | 02:37 | 04:17 | 01:29 | 02:41 | 03:40 | |
|
with
Josh Webb
|
DOUBLES MEN | 01:04:30 | 02:58 | 04:10 | 01:55 | 02:38 | 03:20 | 04:28 | 01:48 | 03:12 | 04:25 | |
|
with
Danny Johnson
|
DOUBLES MEN | 01:01:48 | 04:13 | 03:55 | 01:49 | 02:30 | 02:55 | 04:27 | 01:38 | 02:54 | 03:50 | |
|
with
Danny Whyte
|
DOUBLES MEN | 01:12:53 | 03:50 | 04:18 | 01:31 | 03:34 | 03:01 | 04:44 | 01:35 | 03:15 | 04:48 | |
|
with
Michael Sangha
|
DOUBLES MEN | 01:07:13 | 05:16 | 04:06 | 02:05 | 03:11 | 03:10 | 04:27 | 01:30 | 03:20 | 03:51 | |
|
with
Matt Kilford
|
DOUBLES MEN | 01:17:27 | 07:12 | 04:23 | 01:51 | 04:11 | 03:49 | 04:43 | 01:19 | 03:47 | 04:28 | |
|
with
Matt Kilford
|
DOUBLES MEN | 01:17:27 | 07:12 | 04:23 | 01:51 | 04:11 | 03:49 | 04:43 | 01:19 | 03:47 | 04:28 | |
| OPEN MEN | 01:24:58 | 05:05 | 04:58 | 04:05 | 04:57 | 05:55 | 05:05 | 02:52 | 05:55 | 07:36 | ||
| OPEN MEN | 01:24:58 | 05:05 | 04:58 | 04:05 | 04:57 | 05:55 | 05:05 | 02:52 | 05:55 | 07:36 | ||
|
with
Tom DENNISON
|
DOUBLES MEN | 01:30:16 | 08:10 | 04:09 | 02:14 | 03:39 | 03:57 | 04:40 | 01:47 | 03:44 | 04:06 | |
|
with
Tom Dennison
|
DOUBLES MEN | 01:30:16 | 08:10 | 04:09 | 02:14 | 03:39 | 03:57 | 04:40 | 01:47 | 03:44 | 04:06 | |
|
with
Tom Dennison
|
DOUBLES MEN | 01:16:15 | 08:06 | 04:09 | 01:49 | 03:58 | 03:57 | 04:35 | 01:46 | 03:19 | 04:22 |