G
DOUBLES MEN
MEN
Gary Ng
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:30
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #23 · 40+
TOTAL TIME
01:44:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore 2026
APR 2026
RELAY MEN
AG #41 · U40
TOTAL TIME
01:19:14
ROXZONE
05:38
RUNS
36:11
1. SKIERG
04:51
2. SLED PUSH
03:47
3. SLED PULL
04:53
4. BURPEES
03:46
5. ROWING
05:25
6. FARMERS
01:46
7. LUNGES
04:41
8. WALL BALLS
08:20
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #175 · 40-44
with
Chris Tkb
TOTAL TIME
01:49:42
ROXZONE
14:58
RUNS
03:41
1. SKIERG
04:41
2. SLED PUSH
02:36
3. SLED PULL
03:25
4. BURPEES
03:56
5. ROWING
05:12
6. FARMERS
02:02
7. LUNGES
04:00
8. WALL BALLS
05:14
HYROX Singapore 2026
APR 2026
DOUBLES MIXED
AG #45 · 16-24
with
Jia Hui Teh
TOTAL TIME
01:50:22
ROXZONE
11:50
RUNS
00:34
1. SKIERG
04:49
2. SLED PUSH
03:04
3. SLED PULL
05:55
4. BURPEES
03:26
5. ROWING
05:19
6. FARMERS
02:00
7. LUNGES
05:50
8. WALL BALLS
07:40
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MEN
AG #105 · 35-39
with
Kenneth Yang
TOTAL TIME
01:24:26
ROXZONE
09:13
RUNS
46:26
1. SKIERG
04:10
2. SLED PUSH
02:04
3. SLED PULL
04:20
4. BURPEES
03:15
5. ROWING
04:38
6. FARMERS
01:46
7. LUNGES
04:12
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:44:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:19:14 | 05:38 | 04:51 | 03:47 | 04:53 | 03:46 | 05:25 | 01:46 | 04:41 | 08:20 | ||
|
with
Chris Tkb
|
DOUBLES MEN | 01:49:42 | 14:58 | 04:41 | 02:36 | 03:25 | 03:56 | 05:12 | 02:02 | 04:00 | 05:14 | |
|
with
Jia Hui Teh
|
DOUBLES MIXED | 01:50:22 | 11:50 | 04:49 | 03:04 | 05:55 | 03:26 | 05:19 | 02:00 | 05:50 | 07:40 | |
|
with
Kenneth Yang
|
DOUBLES MEN | 01:24:26 | 09:13 | 04:10 | 02:04 | 04:20 | 03:15 | 04:38 | 01:46 | 04:12 | 04:27 | |
| RELAY MEN | 01:40:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Derek Ku
|
DOUBLES MEN | 01:12:30 | 06:58 | 03:34 | 01:50 | 02:41 | 03:20 | 04:02 | 01:22 | 03:57 | 03:55 |