G
DOUBLES PRO MEN
MEN
Gary Wong
5 RACES RECORDED
PERSONAL BEST (PB)
→
02:51:24
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
02:51:24
ROXZONE
19:29
RUNS
45:27
1. SKIERG
05:47
2. SLED PUSH
05:02
3. SLED PULL
09:05
4. BURPEES
14:07
5. ROWING
07:49
6. FARMERS
03:09
7. LUNGES
12:06
8. WALL BALLS
49:31
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #78 · 50-54
TOTAL TIME
02:51:24
ROXZONE
19:29
RUNS
45:23
1. SKIERG
05:47
2. SLED PUSH
05:02
3. SLED PULL
09:05
4. BURPEES
14:07
5. ROWING
07:49
6. FARMERS
03:09
7. LUNGES
12:06
8. WALL BALLS
--:--
HYROX Singapore 2026
APR 2026
DOUBLES PRO MEN
AG #48 · 30-34
with
Musa Harith Yakob
TOTAL TIME
01:47:33
ROXZONE
10:17
RUNS
58:16
1. SKIERG
04:34
2. SLED PUSH
03:57
3. SLED PULL
06:16
4. BURPEES
03:42
5. ROWING
05:34
6. FARMERS
02:43
7. LUNGES
06:29
8. WALL BALLS
05:50
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #382 · 30-34
with
Justin Goh
TOTAL TIME
02:31:02
ROXZONE
19:37
RUNS
26:50
1. SKIERG
04:54
2. SLED PUSH
02:59
3. SLED PULL
05:27
4. BURPEES
06:40
5. ROWING
05:35
6. FARMERS
02:30
7. LUNGES
06:31
8. WALL BALLS
10:04
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MEN
AG #153 · 30-34
with
Musa Harith Yakob
TOTAL TIME
01:31:55
ROXZONE
08:42
RUNS
51:30
1. SKIERG
04:20
2. SLED PUSH
02:04
3. SLED PULL
04:21
4. BURPEES
04:05
5. ROWING
04:57
6. FARMERS
01:41
7. LUNGES
05:26
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:51:24 | 19:29 | 05:47 | 05:02 | 09:05 | 14:07 | 07:49 | 03:09 | 12:06 | 49:31 | ||
| OPEN MEN | 02:51:24 | 19:29 | 05:47 | 05:02 | 09:05 | 14:07 | 07:49 | 03:09 | 12:06 | --:-- | ||
|
with
Musa Harith Yakob
|
DOUBLES PRO MEN | 01:47:33 | 10:17 | 04:34 | 03:57 | 06:16 | 03:42 | 05:34 | 02:43 | 06:29 | 05:50 | |
|
with
Justin Goh
|
DOUBLES MEN | 02:31:02 | 19:37 | 04:54 | 02:59 | 05:27 | 06:40 | 05:35 | 02:30 | 06:31 | 10:04 | |
|
with
Musa Harith Yakob
|
DOUBLES MEN | 01:31:55 | 08:42 | 04:20 | 02:04 | 04:21 | 04:05 | 04:57 | 01:41 | 05:26 | 04:54 |