G
DOUBLES MIXED
MEN
Gavin Wong
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:25:19
ROXZONE
--:--
RUNS
39:42
1. SKIERG
04:27
2. SLED PUSH
04:04
3. SLED PULL
04:56
4. BURPEES
05:45
5. ROWING
04:49
6. FARMERS
02:55
7. LUNGES
05:04
8. WALL BALLS
05:52
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #59 · 25-29
TOTAL TIME
01:25:19
ROXZONE
07:45
RUNS
39:42
1. SKIERG
04:27
2. SLED PUSH
04:04
3. SLED PULL
04:56
4. BURPEES
05:45
5. ROWING
04:49
6. FARMERS
02:55
7. LUNGES
05:04
8. WALL BALLS
05:52
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Marc Entwistle
TOTAL TIME
01:48:16
ROXZONE
16:29
RUNS
51:55
1. SKIERG
04:45
2. SLED PUSH
02:05
3. SLED PULL
04:54
4. BURPEES
06:24
5. ROWING
05:15
6. FARMERS
02:02
7. LUNGES
06:15
8. WALL BALLS
08:19
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #257 · 40-44
with
Marc Entwistle
TOTAL TIME
01:48:16
ROXZONE
16:29
RUNS
51:52
1. SKIERG
04:45
2. SLED PUSH
02:05
3. SLED PULL
04:54
4. BURPEES
06:24
5. ROWING
05:15
6. FARMERS
02:02
7. LUNGES
06:15
8. WALL BALLS
08:19
HYROX Hong Kong 2024
NOV 2024
DOUBLES MIXED
AG #38 · U29
with
Jessica Tse
TOTAL TIME
01:20:13
ROXZONE
07:27
RUNS
45:19
1. SKIERG
04:23
2. SLED PUSH
01:54
3. SLED PULL
03:38
4. BURPEES
02:37
5. ROWING
04:53
6. FARMERS
01:58
7. LUNGES
03:25
8. WALL BALLS
04:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:19 | --:-- | 04:27 | 04:04 | 04:56 | 05:45 | 04:49 | 02:55 | 05:04 | 05:52 | ||
| OPEN MEN | 01:25:19 | 07:45 | 04:27 | 04:04 | 04:56 | 05:45 | 04:49 | 02:55 | 05:04 | 05:52 | ||
|
with
Marc Entwistle
|
DOUBLES MEN | 01:48:16 | 16:29 | 04:45 | 02:05 | 04:54 | 06:24 | 05:15 | 02:02 | 06:15 | 08:19 | |
|
with
Marc Entwistle
|
DOUBLES MEN | 01:48:16 | 16:29 | 04:45 | 02:05 | 04:54 | 06:24 | 05:15 | 02:02 | 06:15 | 08:19 | |
|
with
Jessica Tse
|
DOUBLES MIXED | 01:20:13 | 07:27 | 04:23 | 01:54 | 03:38 | 02:37 | 04:53 | 01:58 | 03:25 | 04:43 | |
|
with
Marc Entwistle
|
DOUBLES MEN | 01:38:13 | 10:25 | 04:32 | 01:58 | 05:06 | 05:04 | 04:35 | 01:52 | 05:26 | 07:48 |