G
DOUBLES MIXED
MEN
Gemma Lancaster
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #58 · 30-34
with
Kiaran Sall
TOTAL TIME
01:19:23
ROXZONE
06:35
RUNS
42:02
1. SKIERG
04:32
2. SLED PUSH
02:42
3. SLED PULL
04:13
4. BURPEES
04:02
5. ROWING
04:52
6. FARMERS
01:40
7. LUNGES
03:35
8. WALL BALLS
05:16
HYROX Valencia 2025
OCT 2025
DOUBLES MIXED
AG #81 · 25-29
with
Henry Zemah
TOTAL TIME
01:16:57
ROXZONE
07:06
RUNS
41:03
1. SKIERG
04:29
2. SLED PUSH
01:55
3. SLED PULL
03:18
4. BURPEES
03:51
5. ROWING
05:10
6. FARMERS
01:51
7. LUNGES
04:03
8. WALL BALLS
04:14
HYROX Barcelona 2025
APR 2025
DOUBLES MEN
AG #345 · U29
with
Henry Zemah
TOTAL TIME
01:19:25
ROXZONE
08:02
RUNS
41:52
1. SKIERG
03:54
2. SLED PUSH
02:10
3. SLED PULL
04:21
4. BURPEES
04:04
5. ROWING
04:52
6. FARMERS
01:53
7. LUNGES
03:47
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kiaran Sall
|
DOUBLES MIXED | 01:19:23 | 06:35 | 04:32 | 02:42 | 04:13 | 04:02 | 04:52 | 01:40 | 03:35 | 05:16 | |
|
with
Henry Zemah
|
DOUBLES MIXED | 01:16:57 | 07:06 | 04:29 | 01:55 | 03:18 | 03:51 | 05:10 | 01:51 | 04:03 | 04:14 | |
|
with
Henry Zemah
|
DOUBLES MEN | 01:19:25 | 08:02 | 03:54 | 02:10 | 04:21 | 04:04 | 04:52 | 01:53 | 03:47 | 04:34 |