G
DOUBLES MIXED
MEN
Gemma Singleton
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:23
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #58 · 45-49
TOTAL TIME
01:37:23
ROXZONE
08:14
RUNS
47:43
1. SKIERG
05:35
2. SLED PUSH
03:24
3. SLED PULL
05:05
4. BURPEES
07:37
5. ROWING
05:32
6. FARMERS
02:25
7. LUNGES
04:49
8. WALL BALLS
07:08
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #114 · 45-49
TOTAL TIME
01:39:28
ROXZONE
05:54
RUNS
46:47
1. SKIERG
05:40
2. SLED PUSH
03:04
3. SLED PULL
06:58
4. BURPEES
07:12
5. ROWING
05:45
6. FARMERS
03:56
7. LUNGES
05:41
8. WALL BALLS
08:31
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #33 · 45-49
with
Dave Singleton
TOTAL TIME
01:14:10
ROXZONE
05:35
RUNS
41:37
1. SKIERG
04:21
2. SLED PUSH
02:00
3. SLED PULL
03:00
4. BURPEES
03:20
5. ROWING
04:34
6. FARMERS
01:57
7. LUNGES
03:20
8. WALL BALLS
04:30
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #37 · 45-49
with
Dave Singleton
TOTAL TIME
01:18:14
ROXZONE
04:50
RUNS
45:13
1. SKIERG
04:30
2. SLED PUSH
01:36
3. SLED PULL
03:06
4. BURPEES
03:48
5. ROWING
04:32
6. FARMERS
01:49
7. LUNGES
03:41
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:37:23 | 08:14 | 05:35 | 03:24 | 05:05 | 07:37 | 05:32 | 02:25 | 04:49 | 07:08 | ||
| OPEN WOMEN | 01:39:28 | 05:54 | 05:40 | 03:04 | 06:58 | 07:12 | 05:45 | 03:56 | 05:41 | 08:31 | ||
|
with
Dave Singleton
|
DOUBLES MIXED | 01:14:10 | 05:35 | 04:21 | 02:00 | 03:00 | 03:20 | 04:34 | 01:57 | 03:20 | 04:30 | |
|
with
Dave Singleton
|
DOUBLES MIXED | 01:18:14 | 04:50 | 04:30 | 01:36 | 03:06 | 03:48 | 04:32 | 01:49 | 03:41 | 05:13 |