G
RELAY MEN
MEN
George Homewood
38 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 38 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #23 · 30-34
TOTAL TIME
01:03:33
ROXZONE
05:45
RUNS
31:14
1. SKIERG
03:51
2. SLED PUSH
02:19
3. SLED PULL
02:59
4. BURPEES
03:19
5. ROWING
04:26
6. FARMERS
01:20
7. LUNGES
03:59
8. WALL BALLS
04:26
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #37 · 25-29
TOTAL TIME
01:11:00
ROXZONE
05:22
RUNS
40:42
1. SKIERG
04:17
2. SLED PUSH
02:05
3. SLED PULL
02:42
4. BURPEES
02:50
5. ROWING
04:22
6. FARMERS
01:33
7. LUNGES
03:18
8. WALL BALLS
03:58
HYROX Gdansk 2026
OCT 2026
DOUBLES MEN
AG #64 · 35-39
TOTAL TIME
01:14:11
ROXZONE
06:12
RUNS
38:38
1. SKIERG
04:00
2. SLED PUSH
02:23
3. SLED PULL
03:36
4. BURPEES
04:07
5. ROWING
04:20
6. FARMERS
01:46
7. LUNGES
04:01
8. WALL BALLS
05:16
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #25 · 16-24
TOTAL TIME
01:16:17
ROXZONE
06:54
RUNS
43:36
1. SKIERG
04:35
2. SLED PUSH
01:55
3. SLED PULL
03:21
4. BURPEES
02:32
5. ROWING
04:27
6. FARMERS
01:18
7. LUNGES
03:34
8. WALL BALLS
04:14
HYROX Rome 2026
OCT 2026
DOUBLES MEN
AG #159 · 25-29
TOTAL TIME
01:17:50
ROXZONE
06:10
RUNS
43:40
1. SKIERG
03:56
2. SLED PUSH
01:45
3. SLED PULL
02:44
4. BURPEES
04:43
5. ROWING
04:35
6. FARMERS
01:37
7. LUNGES
03:47
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:03:33 | 05:45 | 03:51 | 02:19 | 02:59 | 03:19 | 04:26 | 01:20 | 03:59 | 04:26 | ||
| DOUBLES MEN | 01:11:00 | 05:22 | 04:17 | 02:05 | 02:42 | 02:50 | 04:22 | 01:33 | 03:18 | 03:58 | ||
| DOUBLES MEN | 01:14:11 | 06:12 | 04:00 | 02:23 | 03:36 | 04:07 | 04:20 | 01:46 | 04:01 | 05:16 | ||
| DOUBLES MIXED | 01:16:17 | 06:54 | 04:35 | 01:55 | 03:21 | 02:32 | 04:27 | 01:18 | 03:34 | 04:14 | ||
| DOUBLES MEN | 01:17:50 | 06:10 | 03:56 | 01:45 | 02:44 | 04:43 | 04:35 | 01:37 | 03:47 | 04:57 | ||
| DOUBLES MEN | 01:18:57 | 06:22 | 04:12 | 01:53 | 03:54 | 03:59 | 04:40 | 01:24 | 04:04 | 04:56 | ||
| DOUBLES MIXED | 01:23:20 | 06:01 | 04:12 | 02:38 | 05:16 | 04:24 | 05:01 | 01:50 | 05:13 | 05:16 | ||
| OPEN MEN | 01:33:52 | 08:47 | 04:55 | 04:45 | 06:57 | 06:33 | 05:21 | 02:29 | 05:05 | 09:23 | ||
| DOUBLES MIXED | 01:24:11 | 06:49 | 04:27 | 02:06 | 03:47 | 03:41 | 05:14 | 01:54 | 03:51 | 04:38 | ||
| RELAY MEN | 01:17:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
George Holder
|
OPEN MEN | 01:33:10 | 12:28 | 05:04 | 02:42 | 04:49 | 05:40 | 04:54 | 02:08 | 05:03 | 11:26 | |
|
with
George Holder
|
OPEN MEN | 01:33:10 | 12:28 | 05:04 | 02:42 | 04:49 | 05:40 | 04:54 | 02:08 | 05:03 | 11:26 | |
| DOUBLES MEN | 01:20:04 | 03:55 | 04:31 | 01:33 | 02:49 | 03:26 | 04:35 | 01:57 | 04:07 | 04:30 | ||
| DOUBLES MEN | 01:37:50 | 12:20 | 04:41 | 02:08 | 04:37 | 03:17 | 05:26 | 01:43 | 04:58 | 08:56 | ||
| RELAY MIXED | 01:31:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
George Hoehn
|
OPEN MEN | 01:34:21 | 07:21 | 04:53 | 03:38 | 04:51 | 06:55 | 05:20 | 02:54 | 06:50 | 10:22 | |
| DOUBLES MEN | 00:59:11 | 08:31 | 03:55 | 01:47 | 03:09 | 03:04 | 04:20 | 01:16 | 03:06 | 04:34 | ||
|
with
George Howard
|
OPEN MEN | 01:10:59 | 11:15 | 04:33 | 02:32 | 03:36 | 04:08 | 04:33 | 01:24 | 03:09 | 04:24 | |
| DOUBLES MIXED | 01:23:11 | 14:48 | 04:36 | 02:14 | 03:58 | 03:07 | 04:49 | 01:46 | 04:13 | 04:45 | ||
|
with
George Howard
|
OPEN MEN | 01:13:25 | 06:00 | 04:20 | 02:55 | 03:57 | 04:39 | 04:31 | 01:30 | 03:39 | 05:02 | |
| OPEN MEN | 01:40:03 | 08:37 | 04:30 | 03:14 | 04:49 | 04:51 | 04:57 | 02:53 | 08:06 | 12:05 | ||
| RELAY MEN | 00:55:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
George Hodges
|
OPEN MEN | 01:18:32 | 05:19 | 04:14 | 03:31 | 06:16 | 04:49 | 04:23 | 02:10 | 05:23 | 09:01 | |
| DOUBLES MEN | 01:25:40 | 10:41 | 04:22 | 02:07 | 04:23 | 03:00 | 04:36 | 02:06 | 04:27 | 05:50 | ||
| RELAY MEN | 00:56:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:42:20 | 12:20 | 04:22 | 02:26 | 05:22 | 06:18 | 05:21 | 01:57 | 05:52 | 10:39 | ||
| DOUBLES MEN | 01:17:40 | 07:48 | 04:09 | 01:33 | 04:04 | 02:55 | 04:31 | 01:43 | 04:34 | 05:26 | ||
| DOUBLES MEN | 01:17:40 | 07:48 | 04:09 | 01:33 | 04:04 | 02:55 | 04:31 | 01:43 | 04:34 | 05:26 | ||
| RELAY MIXED | 01:41:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:26:10 | 09:04 | 03:56 | 02:00 | 03:47 | 05:10 | 04:50 | 01:37 | 03:28 | 04:58 | ||
|
with
George Howard
|
OPEN MEN | 01:12:21 | 06:37 | 04:13 | 02:31 | 03:18 | 05:00 | 04:32 | 01:28 | 03:16 | 04:22 | |
| DOUBLES MEN | 01:01:07 | 04:07 | 03:45 | 01:14 | 03:02 | 01:49 | 04:12 | 01:34 | 02:57 | 03:52 | ||
| DOUBLES MEN | 01:13:00 | 05:25 | 03:59 | 01:28 | 02:19 | 02:42 | 04:17 | 01:36 | 03:15 | 03:45 | ||
| DOUBLES WOMEN | 01:39:22 | 10:21 | 05:13 | 02:26 | 04:23 | 08:02 | 06:12 | 01:04 | 04:53 | 04:49 | ||
| DOUBLES MEN | 01:00:34 | 04:30 | 03:48 | 01:29 | 02:25 | 02:03 | 04:14 | 01:32 | 02:47 | 04:04 | ||
|
with
George Howard
|
OPEN MEN | 01:15:32 | 05:30 | 04:20 | 02:48 | 03:44 | 04:54 | 04:27 | 01:46 | 03:48 | 04:51 | |
|
with
George Howard
|
OPEN MEN | 01:21:04 | 06:26 | 04:15 | 02:38 | 05:25 | 06:10 | 04:43 | 01:31 | 03:38 | 04:42 | |
| DOUBLES MIXED | 01:23:24 | 06:13 | 04:22 | 02:17 | 03:15 | 02:12 | 04:35 | 02:00 | 03:37 | 04:06 |