G
OPEN MEN
MEN
Gert Fourie
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:36:06
ROXZONE
08:43
RUNS
44:42
1. SKIERG
04:36
2. SLED PUSH
03:55
3. SLED PULL
05:26
4. BURPEES
07:08
5. ROWING
05:26
6. FARMERS
03:23
7. LUNGES
05:04
8. WALL BALLS
07:50
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #54 · 25-29
TOTAL TIME
01:36:06
ROXZONE
08:43
RUNS
44:39
1. SKIERG
04:36
2. SLED PUSH
03:55
3. SLED PULL
05:26
4. BURPEES
07:08
5. ROWING
05:26
6. FARMERS
03:23
7. LUNGES
05:04
8. WALL BALLS
07:50
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Miné Matthee
TOTAL TIME
01:37:48
ROXZONE
08:02
RUNS
00:23
1. SKIERG
04:17
2. SLED PUSH
02:30
3. SLED PULL
04:20
4. BURPEES
03:40
5. ROWING
05:20
6. FARMERS
01:50
7. LUNGES
03:40
8. WALL BALLS
03:54
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #111 · 25-29
with
Miné Matthee
TOTAL TIME
01:37:48
ROXZONE
08:02
RUNS
00:20
1. SKIERG
04:17
2. SLED PUSH
02:30
3. SLED PULL
04:20
4. BURPEES
03:40
5. ROWING
05:20
6. FARMERS
01:50
7. LUNGES
03:40
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:36:06 | 08:43 | 04:36 | 03:55 | 05:26 | 07:08 | 05:26 | 03:23 | 05:04 | 07:50 | ||
| OPEN MEN | 01:36:06 | 08:43 | 04:36 | 03:55 | 05:26 | 07:08 | 05:26 | 03:23 | 05:04 | 07:50 | ||
|
with
Miné Matthee
|
DOUBLES MIXED | 01:37:48 | 08:02 | 04:17 | 02:30 | 04:20 | 03:40 | 05:20 | 01:50 | 03:40 | 03:54 | |
|
with
Miné Matthee
|
DOUBLES MIXED | 01:37:48 | 08:02 | 04:17 | 02:30 | 04:20 | 03:40 | 05:20 | 01:50 | 03:40 | 03:54 |