← ATHLETES / Gideon Alers

G

DOUBLES MIXED MEN

Gideon Alers

1 RACE RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 1 RACE

HYROX Cape Town 2024 SEP 2024

DOUBLES MIXED AG #36 · U29

with Ashleigh McGregor

TOTAL TIME 01:33:39

ROXZONE 10:22

1. SKIERG 04:13

2. SLED PUSH 01:34

3. SLED PULL 03:39

4. BURPEES 04:44

5. ROWING 05:09

6. FARMERS 01:44

7. LUNGES 04:43

8. WALL BALLS 05:44

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2024 SEP 2024 with Ashleigh McGregor	DOUBLES MIXED	01:33:39	10:22	04:13	01:34	03:39	04:44	05:09	01:44	04:43	05:44	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →