G
DOUBLES WOMEN
WOMEN
Ginger Melchor
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:43:56
VIEW
STANDARDS →
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #76 · 35-39
with
Emily Krzycki
TOTAL TIME
01:43:56
ROXZONE
10:32
RUNS
56:04
1. SKIERG
05:14
2. SLED PUSH
02:03
3. SLED PULL
05:24
4. BURPEES
06:30
5. ROWING
05:31
6. FARMERS
01:57
7. LUNGES
05:41
8. WALL BALLS
05:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emily Krzycki
|
DOUBLES WOMEN | 01:43:56 | 10:32 | 05:14 | 02:03 | 05:24 | 06:30 | 05:31 | 01:57 | 05:41 | 05:08 |