G
PRO MEN
MEN
Glen Howard
21 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Geneva 2026
OCT 2026
PRO MEN
AG #20 · 45-49
TOTAL TIME
01:38:40
ROXZONE
08:57
RUNS
43:42
1. SKIERG
04:54
2. SLED PUSH
04:01
3. SLED PULL
07:05
4. BURPEES
07:04
5. ROWING
04:50
6. FARMERS
02:24
7. LUNGES
06:53
8. WALL BALLS
08:58
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #63 · 35-39
TOTAL TIME
01:18:24
ROXZONE
06:00
RUNS
43:39
1. SKIERG
04:31
2. SLED PUSH
02:26
3. SLED PULL
03:32
4. BURPEES
03:30
5. ROWING
04:45
6. FARMERS
01:44
7. LUNGES
03:44
8. WALL BALLS
04:37
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #84 · 40-44
TOTAL TIME
01:09:06
ROXZONE
04:46
RUNS
39:31
1. SKIERG
03:49
2. SLED PUSH
01:35
3. SLED PULL
02:42
4. BURPEES
02:56
5. ROWING
04:19
6. FARMERS
01:33
7. LUNGES
03:21
8. WALL BALLS
04:38
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #434 · U29
TOTAL TIME
01:34:45
ROXZONE
12:02
RUNS
51:10
1. SKIERG
04:19
2. SLED PUSH
02:12
3. SLED PULL
03:56
4. BURPEES
04:58
5. ROWING
04:33
6. FARMERS
01:32
7. LUNGES
04:10
8. WALL BALLS
05:58
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #438 · U29
TOTAL TIME
01:28:57
ROXZONE
05:32
RUNS
55:52
1. SKIERG
04:06
2. SLED PUSH
01:41
3. SLED PULL
03:36
4. BURPEES
03:19
5. ROWING
04:36
6. FARMERS
01:43
7. LUNGES
03:43
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:38:40 | 08:57 | 04:54 | 04:01 | 07:05 | 07:04 | 04:50 | 02:24 | 06:53 | 08:58 | ||
| DOUBLES MEN | 01:18:24 | 06:00 | 04:31 | 02:26 | 03:32 | 03:30 | 04:45 | 01:44 | 03:44 | 04:37 | ||
| DOUBLES MEN | 01:09:06 | 04:46 | 03:49 | 01:35 | 02:42 | 02:56 | 04:19 | 01:33 | 03:21 | 04:38 | ||
| DOUBLES MIXED | 01:34:45 | 12:02 | 04:19 | 02:12 | 03:56 | 04:58 | 04:33 | 01:32 | 04:10 | 05:58 | ||
| DOUBLES MIXED | 01:28:57 | 05:32 | 04:06 | 01:41 | 03:36 | 03:19 | 04:36 | 01:43 | 03:43 | 04:53 | ||
|
with
Glen Holden
|
OPEN MEN | 01:19:18 | 05:27 | 04:18 | 02:20 | 05:32 | 03:48 | 04:45 | 02:00 | 05:04 | 08:35 | |
|
with
Dean Glen-Holmes
|
OPEN MEN | 01:19:53 | 05:45 | 04:22 | 02:30 | 05:00 | 05:35 | 04:32 | 02:40 | 05:46 | 06:10 | |
| DOUBLES MEN | 01:18:08 | 06:53 | 04:23 | 01:23 | 03:30 | 02:58 | 04:28 | 01:44 | 02:53 | 03:58 | ||
| DOUBLES MEN | 01:04:03 | 04:30 | 03:43 | 01:18 | 02:43 | 02:59 | 04:11 | 01:43 | 03:36 | 03:53 | ||
| DOUBLES MEN | 01:04:43 | 09:13 | 03:52 | 01:16 | 02:33 | --:-- | 04:16 | 01:43 | 03:31 | 03:45 | ||
|
with
Dean Glen-Holmes
|
OPEN MEN | 01:13:58 | 05:37 | 04:19 | 01:40 | 04:05 | 04:32 | 04:24 | 02:08 | 04:55 | 05:32 | |
|
with
Dean Glen-Holmes
|
OPEN MEN | 01:23:31 | 08:12 | 04:19 | 02:27 | 03:33 | 06:06 | 04:45 | 02:39 | 05:32 | 06:40 | |
| DOUBLES MIXED | 00:59:02 | 04:10 | 03:56 | 01:40 | 03:01 | 02:20 | 04:19 | 01:23 | 02:23 | 03:22 | ||
| DOUBLES MEN | 00:58:46 | 03:29 | 03:45 | 01:11 | 02:27 | 02:16 | 04:06 | 00:59 | 02:15 | 03:58 | ||
| DOUBLES MIXED | 01:01:47 | 03:00 | 03:53 | 01:50 | 02:35 | 02:32 | 04:14 | 01:22 | 02:39 | 03:10 | ||
| DOUBLES MIXED | 01:02:37 | 03:33 | 04:27 | 02:05 | 02:17 | 02:32 | 04:27 | 01:21 | 02:27 | 04:18 | ||
| DOUBLES MIXED | 01:03:07 | 04:01 | 04:01 | 01:39 | 03:05 | 02:18 | 04:22 | 01:34 | 02:35 | 03:52 | ||
|
with
Glen Holmes
|
OPEN MEN | 01:08:54 | 03:38 | 04:10 | 02:24 | 03:34 | 04:15 | 04:21 | 01:39 | 03:38 | 04:41 | |
|
with
Glen Holmes
|
OPEN MEN | 01:11:27 | 05:34 | 04:08 | 02:37 | 03:37 | 04:54 | 04:24 | 01:38 | 03:35 | 05:46 | |
|
with
Glen Holmes
|
OPEN MEN | 01:11:27 | 05:34 | 04:08 | 02:37 | 03:37 | 04:54 | 04:24 | 01:38 | 03:35 | 05:46 | |
|
with
Glen Holmes
|
OPEN MEN | 01:17:46 | 06:21 | 04:07 | 03:43 | 03:40 | 03:31 | 04:18 | 01:40 | 04:41 | 05:06 |