A
PRO MEN
MEN
Angel David Gonzalez-Paneque
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #18 · 30-34
with
Yalily Delgado
TOTAL TIME
01:05:09
ROXZONE
05:03
RUNS
35:51
1. SKIERG
04:02
2. SLED PUSH
02:12
3. SLED PULL
03:00
4. BURPEES
02:38
5. ROWING
04:22
6. FARMERS
01:27
7. LUNGES
03:03
8. WALL BALLS
03:38
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #27 · 30-34
TOTAL TIME
01:08:54
ROXZONE
05:37
RUNS
31:53
1. SKIERG
04:24
2. SLED PUSH
03:10
3. SLED PULL
03:29
4. BURPEES
03:31
5. ROWING
04:36
6. FARMERS
01:46
7. LUNGES
05:13
8. WALL BALLS
05:23
HYROX Washington DC 2026
OCT 2026
PRO MEN
AG #44 · 30-34
TOTAL TIME
01:13:50
ROXZONE
05:50
RUNS
30:44
1. SKIERG
04:13
2. SLED PUSH
03:52
3. SLED PULL
05:13
4. BURPEES
03:33
5. ROWING
04:44
6. FARMERS
02:04
7. LUNGES
05:54
8. WALL BALLS
07:50
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #197 · 30-34
with
Yalily Delgado
TOTAL TIME
01:11:39
ROXZONE
04:30
RUNS
41:23
1. SKIERG
04:10
2. SLED PUSH
01:46
3. SLED PULL
03:40
4. BURPEES
02:17
5. ROWING
04:57
6. FARMERS
01:35
7. LUNGES
03:17
8. WALL BALLS
04:09
HYROX Miami 2026
APR 2026
PRO MEN
AG #45 · 30-34
TOTAL TIME
01:28:06
ROXZONE
05:34
RUNS
35:15
1. SKIERG
04:31
2. SLED PUSH
04:42
3. SLED PULL
07:30
4. BURPEES
04:37
5. ROWING
04:45
6. FARMERS
02:24
7. LUNGES
07:25
8. WALL BALLS
11:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Yalily Delgado
|
DOUBLES MIXED | 01:05:09 | 05:03 | 04:02 | 02:12 | 03:00 | 02:38 | 04:22 | 01:27 | 03:03 | 03:38 | |
| OPEN MEN | 01:08:54 | 05:37 | 04:24 | 03:10 | 03:29 | 03:31 | 04:36 | 01:46 | 05:13 | 05:23 | ||
| PRO MEN | 01:13:50 | 05:50 | 04:13 | 03:52 | 05:13 | 03:33 | 04:44 | 02:04 | 05:54 | 07:50 | ||
|
with
Yalily Delgado
|
DOUBLES MIXED | 01:11:39 | 04:30 | 04:10 | 01:46 | 03:40 | 02:17 | 04:57 | 01:35 | 03:17 | 04:09 | |
| PRO MEN | 01:28:06 | 05:34 | 04:31 | 04:42 | 07:30 | 04:37 | 04:45 | 02:24 | 07:25 | 11:29 |