G
DOUBLES MIXED
MEN
Grace Francis
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #243 · 25-29
with
Christian Francis
TOTAL TIME
01:46:38
ROXZONE
12:10
RUNS
59:12
1. SKIERG
05:32
2. SLED PUSH
01:42
3. SLED PULL
05:30
4. BURPEES
04:30
5. ROWING
05:36
6. FARMERS
01:48
7. LUNGES
05:22
8. WALL BALLS
05:24
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Brandon Wilkins
TOTAL TIME
01:13:41
ROXZONE
04:29
RUNS
45:17
1. SKIERG
04:13
2. SLED PUSH
02:09
3. SLED PULL
02:53
4. BURPEES
02:23
5. ROWING
04:14
6. FARMERS
01:59
7. LUNGES
02:49
8. WALL BALLS
03:24
HYROX London 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:41:48
ROXZONE
08:10
RUNS
51:20
1. SKIERG
05:36
2. SLED PUSH
04:19
3. SLED PULL
06:03
4. BURPEES
08:12
5. ROWING
05:45
6. FARMERS
03:06
7. LUNGES
05:04
8. WALL BALLS
04:22
HYROX London 2022
MAR 2022
DOUBLES WOMEN
with
Lisa Everitt
TOTAL TIME
01:21:39
ROXZONE
06:43
RUNS
47:53
1. SKIERG
04:40
2. SLED PUSH
02:32
3. SLED PULL
04:32
4. BURPEES
02:49
5. ROWING
04:53
6. FARMERS
01:48
7. LUNGES
03:06
8. WALL BALLS
02:52
HYROX London 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:41:48
ROXZONE
08:10
RUNS
51:20
1. SKIERG
05:36
2. SLED PUSH
04:19
3. SLED PULL
06:03
4. BURPEES
08:12
5. ROWING
05:45
6. FARMERS
03:06
7. LUNGES
05:04
8. WALL BALLS
04:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Christian Francis
|
DOUBLES MIXED | 01:46:38 | 12:10 | 05:32 | 01:42 | 05:30 | 04:30 | 05:36 | 01:48 | 05:22 | 05:24 | |
|
with
Brandon Wilkins
|
DOUBLES MIXED | 01:13:41 | 04:29 | 04:13 | 02:09 | 02:53 | 02:23 | 04:14 | 01:59 | 02:49 | 03:24 | |
| OPEN WOMEN | 01:41:48 | 08:10 | 05:36 | 04:19 | 06:03 | 08:12 | 05:45 | 03:06 | 05:04 | 04:22 | ||
|
with
Lisa Everitt
|
DOUBLES WOMEN | 01:21:39 | 06:43 | 04:40 | 02:32 | 04:32 | 02:49 | 04:53 | 01:48 | 03:06 | 02:52 | |
| OPEN WOMEN | 01:41:48 | 08:10 | 05:36 | 04:19 | 06:03 | 08:12 | 05:45 | 03:06 | 05:04 | 04:22 | ||
| OPEN WOMEN | 01:42:53 | 06:16 | 05:27 | 02:35 | 09:40 | 07:50 | 05:44 | 03:16 | 05:10 | 04:01 | ||
| OPEN WOMEN | 01:42:53 | 06:16 | 05:27 | 02:35 | 09:40 | 07:50 | 05:44 | 03:16 | 05:10 | 04:01 |