G
DOUBLES MIXED
MEN
Grace Hannaford
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #124 · 30-34
TOTAL TIME
01:50:26
ROXZONE
12:52
RUNS
02:45
1. SKIERG
04:43
2. SLED PUSH
02:28
3. SLED PULL
04:04
4. BURPEES
06:14
5. ROWING
05:48
6. FARMERS
02:21
7. LUNGES
04:36
8. WALL BALLS
04:42
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #429 · 30-34
TOTAL TIME
01:19:01
ROXZONE
05:47
RUNS
46:05
1. SKIERG
04:17
2. SLED PUSH
02:25
3. SLED PULL
03:27
4. BURPEES
02:56
5. ROWING
04:25
6. FARMERS
01:45
7. LUNGES
03:57
8. WALL BALLS
04:01
HYROX Incheon 2026
MAY 2026
DOUBLES MIXED
AG #105 · 35-39
TOTAL TIME
01:20:47
ROXZONE
06:22
RUNS
47:17
1. SKIERG
04:29
2. SLED PUSH
02:14
3. SLED PULL
04:10
4. BURPEES
02:38
5. ROWING
04:35
6. FARMERS
01:35
7. LUNGES
03:56
8. WALL BALLS
03:35
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #192 · 25-29
with
Oliver Roberts
TOTAL TIME
01:15:48
ROXZONE
04:40
RUNS
45:02
1. SKIERG
04:03
2. SLED PUSH
01:49
3. SLED PULL
03:06
4. BURPEES
03:15
5. ROWING
04:39
6. FARMERS
02:04
7. LUNGES
03:16
8. WALL BALLS
03:54
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #325 · 25-29
TOTAL TIME
01:19:23
ROXZONE
13:29
RUNS
36:14
1. SKIERG
04:43
2. SLED PUSH
01:48
3. SLED PULL
04:05
4. BURPEES
05:00
5. ROWING
05:18
6. FARMERS
01:38
7. LUNGES
03:14
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:50:26 | 12:52 | 04:43 | 02:28 | 04:04 | 06:14 | 05:48 | 02:21 | 04:36 | 04:42 | ||
| DOUBLES MIXED | 01:19:01 | 05:47 | 04:17 | 02:25 | 03:27 | 02:56 | 04:25 | 01:45 | 03:57 | 04:01 | ||
| DOUBLES MIXED | 01:20:47 | 06:22 | 04:29 | 02:14 | 04:10 | 02:38 | 04:35 | 01:35 | 03:56 | 03:35 | ||
|
with
Oliver Roberts
|
DOUBLES MIXED | 01:15:48 | 04:40 | 04:03 | 01:49 | 03:06 | 03:15 | 04:39 | 02:04 | 03:16 | 03:54 | |
| DOUBLES WOMEN | 01:19:23 | 13:29 | 04:43 | 01:48 | 04:05 | 05:00 | 05:18 | 01:38 | 03:14 | 03:58 | ||
| DOUBLES WOMEN | 01:22:28 | 06:13 | 04:35 | 01:52 | 03:58 | 03:52 | 04:59 | 01:48 | 03:11 | 04:56 | ||
| DOUBLES WOMEN | 01:39:55 | 07:50 | 04:47 | 02:21 | 08:13 | 05:26 | 05:10 | 01:48 | 03:50 | 04:04 | ||
| DOUBLES MIXED | 01:17:48 | 08:48 | 04:14 | 01:38 | 03:59 | 02:44 | 04:31 | 01:39 | 03:34 | 04:33 | ||
| DOUBLES WOMEN | 01:22:43 | 05:08 | 04:40 | 01:36 | 04:23 | 04:50 | 05:14 | 01:45 | 03:05 | 04:46 | ||
| DOUBLES WOMEN | 01:26:38 | 07:25 | 04:41 | 02:06 | 03:54 | 03:02 | 04:45 | 01:57 | 03:34 | 03:40 | ||
| OPEN WOMEN | 01:27:09 | 07:44 | 04:47 | 02:28 | 04:35 | 05:38 | 05:12 | 01:49 | 03:49 | 04:56 | ||
| DOUBLES WOMEN | 01:19:48 | 08:16 | 04:36 | 01:36 | 03:42 | 02:58 | 04:58 | 01:41 | 02:48 | 04:14 | ||
| DOUBLES WOMEN | 01:19:48 | 08:16 | 04:36 | 01:36 | 03:42 | 02:58 | 04:58 | 01:41 | 02:48 | 04:14 | ||
| OPEN WOMEN | 01:33:18 | 05:34 | 05:03 | 02:23 | 06:17 | 06:48 | 05:08 | 02:22 | 04:25 | 04:15 | ||
| DOUBLES MIXED | 01:38:13 | 09:34 | 04:40 | 02:32 | 04:10 | 02:39 | 05:11 | 02:09 | 04:28 | 04:45 |