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DOUBLES MIXED
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Grace Quinlan
2 RACES RECORDED
PERSONAL BEST (PB)
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01:28:46
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Ruan Timmers
TOTAL TIME
01:28:46
ROXZONE
07:07
RUNS
54:42
1. SKIERG
04:23
2. SLED PUSH
02:21
3. SLED PULL
03:39
4. BURPEES
03:10
5. ROWING
04:40
6. FARMERS
01:45
7. LUNGES
01:56
8. WALL BALLS
05:13
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #54 · 16-24
with
Ruan Timmers
TOTAL TIME
01:28:46
ROXZONE
07:07
RUNS
54:39
1. SKIERG
04:23
2. SLED PUSH
02:21
3. SLED PULL
03:39
4. BURPEES
03:10
5. ROWING
04:40
6. FARMERS
01:45
7. LUNGES
01:56
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ruan Timmers
|
DOUBLES MIXED | 01:28:46 | 07:07 | 04:23 | 02:21 | 03:39 | 03:10 | 04:40 | 01:45 | 01:56 | 05:13 | |
|
with
Ruan Timmers
|
DOUBLES MIXED | 01:28:46 | 07:07 | 04:23 | 02:21 | 03:39 | 03:10 | 04:40 | 01:45 | 01:56 | 05:13 |