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RELAY MIXED
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Graham Williamson
4 RACES RECORDED
PERSONAL BEST (PB)
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01:25:35
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
RELAY MIXED
AG #14 · 40+
TOTAL TIME
01:18:10
ROXZONE
08:13
RUNS
39:35
1. SKIERG
04:24
2. SLED PUSH
01:38
3. SLED PULL
04:40
4. BURPEES
04:58
5. ROWING
04:05
6. FARMERS
02:29
7. LUNGES
03:35
8. WALL BALLS
04:41
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #37 · 45-49
TOTAL TIME
01:25:35
ROXZONE
08:23
RUNS
38:59
1. SKIERG
04:18
2. SLED PUSH
02:36
3. SLED PULL
04:36
4. BURPEES
05:56
5. ROWING
04:29
6. FARMERS
01:26
7. LUNGES
05:52
8. WALL BALLS
09:08
OPEN MEN
AG #37 · 45-49
TOTAL TIME
01:32:56
ROXZONE
07:55
RUNS
42:29
1. SKIERG
04:24
2. SLED PUSH
03:33
3. SLED PULL
05:20
4. BURPEES
05:52
5. ROWING
04:32
6. FARMERS
01:58
7. LUNGES
07:48
8. WALL BALLS
09:09
HYROX Madrid 2025
NOV 2025
OPEN MEN
AG #119 · 45-49
TOTAL TIME
01:31:31
ROXZONE
06:20
RUNS
50:18
1. SKIERG
04:24
2. SLED PUSH
02:41
3. SLED PULL
04:02
4. BURPEES
05:19
5. ROWING
04:39
6. FARMERS
02:28
7. LUNGES
05:03
8. WALL BALLS
06:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:18:10 | 08:13 | 04:24 | 01:38 | 04:40 | 04:58 | 04:05 | 02:29 | 03:35 | 04:41 | ||
| OPEN MEN | 01:25:35 | 08:23 | 04:18 | 02:36 | 04:36 | 05:56 | 04:29 | 01:26 | 05:52 | 09:08 | ||
| OPEN MEN | 01:32:56 | 07:55 | 04:24 | 03:33 | 05:20 | 05:52 | 04:32 | 01:58 | 07:48 | 09:09 | ||
| OPEN MEN | 01:31:31 | 06:20 | 04:24 | 02:41 | 04:02 | 05:19 | 04:39 | 02:28 | 05:03 | 06:21 |